The Power of Activation Products
This page is still under construction. Please pardon the interim condition.
HYDROGEN PEROXIDE - Almost everyone has this low cost disinfectant in their bathroom medicine cabinet, but did you know it has multiple health, beauty
and cleaning uses? Learn more in this free report.
"ALPHA" TRACK - So what the heck is "Alpha" track?! It's a free audio download from SuperMindEvolution.com that works subliminally, and it's been found that listening to the track twice daily, at approximately the same time every day for 30 days, will yield a sense of peace and well-being, clarity of thought, and a significant reduction in the harmful effects of stress. Cool!
Just click here go to the menu where it says "Free Gifts" and sign-up to receive Alpha Track (and other bonuses, as well).
VITAMIN D - Check out these "D-tails" on this important nutrient. And don't forget to read the article featured in our archives titled Vitamin D and Cancer: 18 Things You Need to Know.
YOGA BRAIN EXERCISE - This simple exercise is great for boosting brainpower and counter-acting "brain drain."
BAKING SODA - Read this informative article by Paul Fassa and this Self-help Health blog post to learn about all the uses and benefits of this all-in-one, inexpensive, multi-purpose kitchen staple that's also a health and beauty aid.
SALBA - This miracle grain, also known as chia, has been around for centuries, but is just now being re-discovered due to its amazing beneficial properties. Salba, or chia, was once prized more highly than gold by the ancient Aztecs, and when you read about all the nutrients it contains, you'll understand why. Add a couple of spoonfuls of this superfood to your daily diet and you've upped your protein, calcium, Omega 3s, magnesium, antioxidants, and fiber all at once! You can find out more, plus learn 10 ways to use chia, in this Self-help Health blog post.
EFT - The Emotional Freedom Technique®, or EFT, is one of the fastest growing alternative healing modalities around, and it's no wonder. This simple tapping technique is easy to learn, can be used on physical, mental or emotional issues, and is free! Everyone on the planet should be making use of this process! You can learn the process and access a number of free resources at The Tapping Solution.
THE FIVE TIBETANS & QI GONG - These two systems of exercise require no expensive equipment, special clothing, or gym membership, and both not only work to strengthen you physically, but mentally, emotionally and spiritually, as well.
ALTERNATE BREATHING - Nadis Shodhana, or alternate nostril breathing, is a simple exercise that takes just a few minutes and works with your parasympathetic system to reduce stress, quiet the mind, balance the body and more.
CRYSTAL SALT DETOX BATH - Try using crystal salt in the tub for a detox bath soak; it's absolutely one of the most pleasant ways you'll find to release toxins and relax the body!
SUNFLOWER NUT BUTTER - For those wanting to avoid the aflatoxin often found in peanut butter, or looking for a healthier alternative to that childhood staple, you may want to check out sunflower nut butter. An allergy can form to certain foods eaten over and over on a regular basis, so this gives another option for when you or the kids are in the mood for that ever-popular PBJ sandwich.
BOILED WATER - Something as simple as boiling your drinking water for a short period of time increases its health benefits, and it doesn't have to do with trying to eliminate harmful bacteria that might be present...
SUGAR - I'm sure you didn't expect to see this substance on a list of ways to improve your health, but in this case the benefit is derived from using sugar topically as an exfoliate for your skin and also to heal wounds and burns. Read this fascinating article to learn more!
Check out Self-help Health for more information, tips and resources.
"Let food be thy medicine, and medicine be thy food." ~ Hippocrates
"It is health that is real wealth and not pieces of gold and silver." ~ Mahatma Gandhi
"A healthy outside starts from the inside." ~ Robert Urich
"Natural forces within us are the true healers of disease." ~ Hippocrates