Thank you!, me first, The Peak, what’s important, and lots of free health-related resources




#1 – Good way to start the day….


# 2 – Short, but thought-provoking article from Dr. Sue Morter’s newsletter….

Me, TOO! In fact, me FIRST! 

Wow, now there’s a little something that train wrecks our kindergarten entrainment.“Always think of others first and yourself last.”

True. Good policy. Except for when it’s not.

Until we abide by our own authenticity, learn to love ourselves fully, tend to our own body temple and emanate the very energetic example of it all, how can we begin to imagine actually, sustainably helping another? Can’t be done.


# 3 – A video titled The Peak…..beautiful images and music. Thanks to my friend Tracey in England for the tip!


# 4 – Oh I love, love, love this one from Leonie Dawson!

# 5 – And check out my current Self-help Health post for lots of free alternative health related resources, including a yoga poses chart & hot yoga video, multiple cookbooks, and two free events!




p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

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