Excerpt from A New Earth, Unconditional…., empowering quotes, Mother Nature, free yoga challenge, I hope…


 

TODAY’S PICKS:

 

# 1 – Excerpt from A New Earth…..

Try this for a couple weeks and see how it changes your reality: Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them. You don’t have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: “Give and it will be given to you. Good Measure, pressed down, shaken together, running over, will be put into your lap.”

The source of all abundance is not outside you. It is part of who you are. However, start by acknowledging and recognizing abundance without. See the fullness of life all around you. The warmth of the sun on your skin, the display of magnificent flowers outside a florist’s shop, biting into a succulent fruit, or getting soaked in an abundance of water falling from the sky. The fullness of life is there at every step. The acknowledgment of that abundance that is all around you awakens the dormant abundance within. Then let it flow out. When you smile at a stranger, there is already a minute outflow of energy. You become a giver. Ask yourself often: “What can I give here; how can I be of service to this person, this situation?” ~ Eckhart Tolle (A New Earth pg. 190-191)

 

 

# 2 – More inspiration and food for thought…..

(artist: Lucy Campbell, Scotland)

UNCONDITIONAL by Jennifer Welwood:

Willing to experience aloneness,
I discover connection everywhere;
Turning to face my fear,
I meet the warrior who lives within;
Opening to my loss,
I gain the embrace of the universe;
Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me
And becomes itself transformed
Into its radiant jewel-like essence.
I bow to the one who has made it so,
Who has crafted this Master Game;
To play it is purest delight;
To honor its form – true devotion.

 

# 3 – 10 inspirational quotes from a Deepak Chopra newsletter…..

10 Empowering Quotes

“If you change the way you look at things, the things you look at change.” – Wayne Dyer

“What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou

“When your desires are distilled, you will cast just two votes: to love more, and be happy.” – Hafiz

“You were born with wings, why prefer to crawl through life?” – Rumi

“Fear is a natural reaction to moving closer to the truth.” – Pema Chodron

“When I let go of who I am, I become who I might be.” – Lao Tzu

“A person who never made a mistake never tried anything new.” – Albert Einstein

“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

“The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can.” – Mike Dooley

Source: https://chopra.com/articles/10-empowering-quotes-to-motivate-you

 

# 4 – Some fun from Mother Nature…..

 

# 5 – Check out the latest at Self-help Health for a relaxing, de-stressing breathing routine and news about a free 21-day yoga challenge from Wanderlust…..

https://selfhelphealth.wordpress.com/2019/02/20/two-minute-breath-exercise-to-relax-alleviate-pain-21-day-yoga-challenge/

 

# 6 – And a good one to end on…..

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Trusting yourself, doggie friends, follow your dream, 30 Deepak quotes, and Abe


(FYI, this site is under construction as I combine my Evolution Made Easier website with my blog of the same name. Please check back after the first of the year when, hopefully, the “remodeling” will be complete, or close to it. Thanks for your understanding!)

PICKS FOR TODAY:

# 1 – Good stimulation from Tama Kieves…..

Trusting Yourself and Your Potential
Getting the A:

I used to be the girl who needed to nab an A in every subject in school. I’d study what you wanted me to study—what grabbed your attention, not mine. That’s because I had no idea that chasing approval and “security” was keeping me from discovering my certainty and my power, my chance to create everything I’d ever wanted.

But this is what I’ve come to learn: You can’t chase approval and aliveness at the same time . Do you want to live someone else’s advice? Or do you want to live your birthright?

An inspired life is the result of owning your own uncanny brilliance. You have an indwelling, intuitive authority that can lead you all the way. Yes, even you.

I made this choice long ago, when I first left the practice of law to become a writer. I traded “security” for meaning and heightened magic, knowing deep down that I’d claim everything , creative salvation and a tidy way to pay the bills, by following the call that meant everything to me. But I’ve had to make this choice ten thousand times it seems, each time as though it were brand new—because some part of me still thinks that maybe I’ll find certainty by following the authority of others, instead of my own.

As a driven, ambitious person, it feels threatening to let go of doing things the “right way,” following the “experts,” and “getting the A,” in favor of stumbling into unmarked territory, because you have some hunch. Believe me, I still love the “world’s approval.” I love the bangles she wears and the beaded purse stuffed with dollars to buy my time and allegiance. But I have resisted her charms. I am chasing a greater security than anything that I can deposit in a bank. I am hunting my own authenticity. I am determined to live my full potential in this lifetime.

These days I am still getting an A, but now it’s in Adventure. Authenticity. Alignment. Abundance. — Tama Kieves

 

# 2  – A great story for you animal lovers out there…..

https://ladyfreethinker.org/video-rescue-dog-carries-senior-friend-can-take-walks-together/

 

# 3 – A sweet image and message to be whatever you dream you can be…..

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# 4 – Top 30 Deepak Chopra quotes…..

  • “The use of love is to heal. When it flows without effort from the depth of the self, love creates health.”
  • “If you restore balance in your own self, you will be contributing immensely to the healing of the world.”
  • “Sleep is when our soul actually refreshes our body.”
  • “When you live each moment completely and fully appreciate the world around you, you do not accumulate stress; therefore, dynamic daily activity directly benefits the quality of your sleep.”
  • “The secret of attraction is to love yourself.”

See the rest of the list here: https://chopra.com/articles/best-deepak-quotes

 

# 5 – And from Abe…..

We don’t ask much of you usually – but we have a particular request of you because of what we have accomplished here in these hours that we have been together. This is what we ask of you:

Please. We are asking please …

Be nicer to yourself.

Take it easier.

Put in a little less time on the things that you feel you need to do.

Spend more time doing the things that you really want to do.

Don’t pick a fight.

And don’t fight back.

Look for things that are humorous and funny.

Spend more time by yourself.

Get outside more.

Look at the advantages that this time-space reality is yielding to you.

Find appreciation for the beauty that this planet is yielding to you.

Spend more time around animals – they are more allowing.

Tell your human friends you love them and you’ll see them later. (Long pause – audience laughter)

Be easier about everything.

Be more playful about everything.

Be more consciously selfish for yourself.

Do more of the things that feel good to you.

Let your ‘Things to do today’ list wait until tomorrow and the next day and the next day.

Notice that if you don’t get it wet, the dust will keep. (Audience laughter)

In other words, be easy.

Be easy!

You’re ready for this.

You’ve put so much in your Vortex that’s ripe and ready for you – just be easy and watch what happens. – Abraham Hicks, Philadelphia PA closing 10/22/16

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Compassion, believe in love, transformation, cat humor, strong enough, reduce stress, and fear


 

PICKS FOR TODAY:

 

# 1 – Love that instead of ending up in a bull-fighting ring, this big guy is being used to educate people about how compassion toward animals is the way to go…. 

 

 

# 2 –

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“Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.”
– Rainer Maria Rilke, from “Letters to a Young Poet,” translated by Stephen Mitchell

 

# 3 – Wisdom from psychotherapist Jennifer Welwood…….

Willing to experience aloneness,
I discover connection everywhere;

Turning to face my fear,
I meet the warrior who lives within me;

Opening to my loss and pain and ignorance,
I remember who I am and what I’m here for.

Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me

and becomes itself transformed
into the blessing it always was.

 

# 4 – Something for the cat lovers out there. ;-)

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# 5 – Check out the latest at Self-help Health and reduce stress up to 65%!

https://selfhelphealth.wordpress.com/2018/05/23/reduce-stress-up-to-65-and-relax-with-this-8-minute-music-track/

 

# 6 –

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# 7 – And some Abe to end on…..

Fear itself is not the impediment to your joyful life. But, fear is pointing at the impediment to your joyful life. And just as the feeling of fear is within you, the impediment is within you also. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Wisdom from Telos, old friends reunited, Milton Hersey, poop for paper :-), the dream, perpetual energy, yoga for sleep, dandelions, and Abe


 

PICKS FOR TODAY:

 

# 1 – Love the part about the heart being a library of answers…….

Image may contain: people standing, plant, flower and outdoor

“In our evolution, we have learned much about the heart center and how it functions in physicality. We have learned much about the true functioning of the lower mind, and how to work with it, not for it. We have learned in practical terms that the mind is a house of questions, and the heart is a library of answers. We have learned to love our questions and to cherish the answers the heart provides with each question.” from Telos Book 3

 

# 2 –  Sweet story for you animal lovers out there. I was especially touched by the deep affection the keeper had for the elephant, so at least she had someone like that in her life while everything else was so bleak….

http://huskiestube.petstorytime.com/circus-elephants-friends-reunite

 

# 3 – Can you imagine what it would be like if businesses had more people like this behind them?

 

# 4 – HA! Elephants in the news again, but this time it’s about their poop! Now THIS is thinking outside the box and seems like a win-win-win situation….

 

# 5 – 

Image may contain: one or more people, people sitting, motorcycle and outdoor

 

# 6 – Trippy, torus-y and true….

 

The Law of Perpetual Transmutation of Energy states: Everything in the Universe is coming in and out of “existence” perpetually. From the Infinite Scalar Energy Field into the finite experience and then back into the Infinite again.

Love is the One who calls Presence out of absence, Essence out of nothing.

There is no reality but Love, there is only Love, in all that is, we are that.

In every kindness, every shame, in the midst of Glory, in pain, every fortune and every misfortune, in gentleness, in terror, every vibration, in every particle, Love is there, Love, You are there. ~Keith Allen Kay

 

#7 – Self-help Health on yoga poses for better sleep and the many uses and benefits of dandelions…..

https://selfhelphealth.wordpress.com/2018/03/08/9-yoga-poses-10-minutes-better-sleep/

https://selfhelphealth.wordpress.com/2018/03/16/dandelion-the-weed-with-multiple-health-benefits/

 

# 8 – And some Abe to end on…..

When you practice good-feeling thoughts and are, therefore, more in control of your vibrational atmosphere, then you are able to respond to the things that are happening in the world from your practiced place of alignment rather than from a reactionary place. That is what the Art of Allowing is all about. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

True love, bird humor, ties, lemons, margarine & oral health summit, animal facts, Osho and Abe


 

PICKS FOR TODAY:

 

# 1 – Sweet image; wise words…..

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# 2 – Humor and Mother Nature are always a great way to make the evolutionary process easier. This bird is doing a better job of telling his own story than Attenborough. :-)

 

 

 

# 3 – Lovely image and text…..

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# 4 – And check out the latest posts at Self-help Health. You’ll be wanting to buy lemons by the bag, avoid margarine like the plague and sign up for the free upcoming Holistic Oral Health Summit…..

https://selfhelphealth.wordpress.com/2018/01/22/freeze-your-lemons-yes/

https://selfhelphealth.wordpress.com/2018/02/10/still-eating-margarine-please-read-this/

 

 

# 5 – This is a great read for you animal lovers out there. I especially liked the info about the goats and the hen and her eggs/chickens…..

https://www.care2.com/causes/10-amazing-facts-about-animal-sentience.html#15177993582122&action=expand_widget&id=0&data=

 

 

# 6 – Some stimulation from Osho….

MAN CREATES HIS OWN CONFUSION just because he goes on rejecting himself, condemning himself, not accepting himself. Then a chain of confusion, inner chaos, and misery is created.

WHY DON’T YOU ACCEPT YOURSELF AS YOU ARE? What is wrong? The whole of existence accepts you as you are, but you don’t.

YOU HAVE SOME IDEAL TO ACHIEVE. That ideal is always in the future — it has to be; no ideal can be in the present. And the future is nowhere; it is not yet born. But because of the ideal, you live in the future — which is nothing but a dream. Because of the ideal, you cannot live here and now. Because of the ideal, you condemn yourself.

ALL IDEOLOGIES, ALL IDEALS, ARE CONDEMNATORY because they create an image in the mind. And when you go on comparing yourself with that image, you will always feel that something is lacking, something is missing.

NOTHING IS LACKING, and nothing is missing. You are perfect as far as there is any possibility of perfection.

 Osho

 

# 7 – And more stimulation, this time from Abe…..

Sometimes after waiting for a long time for something wanted to happen you tell yourself that you just need to be more patient. But you do not need patience when you understand the laws of the universe, because deliberately understand of these laws, and response to these laws, will bring you speedy results. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Nature, loving self, Love, painting flowers, yoga, weight loss, and more, and Abe on healing


 

I haven’t been doing much posting here lately…….so many other things calling for my attention. But I did want to wish everyone a happy and healthy 2018 and provide a little inspiration to get the new year off to a good start.  Please pardon the cramped spacing. Having techno problems. :-) Happy 2018!

 

PICKS FOR TODAY:

 

# 1 –

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# 2 – Wisdom from Louise Hay…..

“When people come to me with a problem, I don’t care what it is – poor health, lack of money, unfulfilling relationships, or stifled creativity – there is only one thing I ever work on, and that is LOVING THE SELF.
I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works.”
Louise Hay, “You Can Heal Your Life”
 –
# 3 – Oh I love this quote and image! It’s hard to outdo Rumi!
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 –
# 4 – A sweet, inspiring story about how we all can find our own particular way of creating a better world….
 –
My hero! See how this one pilot is changing so many lives:
# 5 – And check out the latest at Self-help Health for some great ways to start off 2018, including a free yoga series. several short at-home workout routines, products to help with weight management and fat loss and more!
# 6 – And some stimulation from Abe to end on….

True healers know that wellness is the order of the day, so they do not allow themselves, even for a moment, to see anything other than that. So, the power of the healer is in the power to influence the one who needs to be healed into a vibration that allows the healing that they are summoning, (that they could get, even without the healer, but they can get faster with a healer’s influence). — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 

Hip(po) happy, go IN, unconditional love, preparing you, and Abe


 

PICKS FOR TODAY:

 

# 1 – It’s hip(po) to be happy! :-)

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# 2 – From Dr Sue Morter…..

Go IN to Go OUT

When we want to expand our territory, increase our circle of influence, expound upon our comfort zone; when we want to grow our business, better our relationships, catch a bigger wave out there, GO IN.

Go IN to go OUT.

When we deepen our relationships at our core, activate our truth, honor our heartfelt inner voice, we become One with Nature and we merge with the Infinite. (And what better way to expand than to have Infinity on your team?!) — Dr Sue Morter

 

 

# 3 – Yes!

 

 

# 4 – Something to reflect on….

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# 5 – Oh god, I wrote something similar awhile back about wanting words like “strive” and “earn” removed from our way of thinking/speaking…..

We would like you to release the word “achieve” or “earn” from your vocabulary and from your understanding, altogether; and we would like you to replace those words with the word “allow”. You’re wanting to allow your Well-being, not achieve it. It’s not something that you need to earn. All you have to do is decide what it is you would like to experience, and then allow it in order to achieve it. It isn’t something you have to struggle for or try for. You are all worthy beings. You are deserving of this Well-being. — Abraham

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!