Shifting from 3-D to 5-D


PICK FOR TODAY:

I’m in the middle of a course that, among other things, focuses on changing the way we think as a means of humanity moving from a 3rd dimensional way of living and looking at the world to  having a 5th dimensional level of consciousness and overview.

One of the things it stresses is not being able to take our “baggage” (old patterns, misguided thinking, feelings of victimhood, etc) with us, because all of that is out of alignment with the level of thinking, feeling and being that is natural/inherent to 5-D.

Concepts and reactions like sympathy and empathy are replaced by true compassion, and “safety” and the idea of, or need for, protection don’t exist in 5-D, because we’ve let go of fear (it’s part of that baggage I mentioned), so there’s nothing we feel we need to be protected from.

“Trust” is another concept/mindset that doesn’t mesh with 5-D, because there is no distrust of anything, and there is only well-being, so anything contrary to that does not “fit” either.

The emotion/reaction of “hope,” which in 3-D usually comes from a place of passively wishing for, rather than trusting how things will unfold or being actively engaged in creating a desired outcome. So it’s not really aligned with a 5-D level of consciousness. 

And the same goes for the version of prayer that’s common in 3-D, where someone is asking/petitioning God or some other perceived outside authority figure for a particular outcome or experience, whereas in 5-D, prayer is a co-creative application/template for altering reality that’s actively engaged with the intention of consciously bringing about a desired result. 

Interesting concepts to contemplate, eh?!  It’s like in 3-D we regard ourselves as victims of the powers that be, but in 5-D we start to live as the powerful Creator Beings we forgot we’ve always been.

Anyway, I recently came across this Facebook post by Mehroo Fitter‎: Adama & His Guidance Into The Higher Dimensions which dovetails nicely with what I’ve been learning in my course. For me, moving to a 5-D mindset and way of living is what life is all about, so I thought I’d make it the focus of today’s post.  Enjoy the stimulation….

Aurelia – What am I supposed to change?

Adama – Change the energies of judgment, the energies of expectation, the energies of guilt and shame. All these lower vibrational energies are part of a third dimensional existence which you no longer desire or validate; there is no right judgment or wrong judgment. There is no sentiment that supports judgment in the fifth dimension. You must begin to recognize, in your energy field, in your mind, in your thoughts, in your heart, when you are making judgments and release them to the higher realms.

It is not to say you are doing something wrong either, for this too would be a judgment. You need simply to recognize the difference in the vibration. Learn and practice to feel the difference between a third dimensional vibration and a fifth dimensional vibration.


Aurelia – Why am I tired today?

Adama – You are tired because you are in judgment of your dimension. Each time you feel tired, recognize that you are in a place of judgment. Know that you can transmute and transform the energy. This is the homework everyone will have to do to move into a fifth dimensional frequency. Everyone will have to let go of everything they know about the third dimensional paradigm, and learn a new way of being. The leap of consciousness between the third and fifth dimension is huge for most of you. Start shifting this consciousness each day, and eventually, you will reach a new level. Literally, you have to be willing to leap your consciousness into the unknown.


Aurelia – I’ve been feeling pretty happy in the last few days,and I have been very careful not to be in judgment about anything or anybody. So I should not be tired.

Adama – We honor your efforts, my dear, but the true shift is more subtle than you think. Yes, in many ways happiness is also tied to judgment. When certain things come to you that make you happy and you get what you want, you judge it to be a good day. When circumstances come to you that you do not approve of, you judge it not to be such a good day or call it a bad day. In truth, your energy could be in a much higher vibration right now, if you so chose. But to do that and maintain it, you must be willing to give up everything in your thoughts, words, deeds, actions and desires that tie you to this dimension that you are so eager to move away from. These are not the physical activities of your experience we are talking about, but the emotions and thoughts that hold you in a lower vibration.


Aurelia – It is not the physical things I am doing that lower my vibration and energy?

Adama – Usually, it is not. It has to do with where you hold your energy. When you hold your energy in judgment of another or yourself, your vibration drops. When you hold your energy in expectation of a particular outcome, your energy drops. When you judge yourself in a space that this is hard work or that this is a struggle, your energy drops. Become aware of how you are creating in each moment. With each thought or emotion you create either positively or negatively. This is why it is said: “Change your thoughts to change your life.” Negative thinking builds momentum and affects your outer life in 3-D, and prevents you from embracing a 5-D frequency. ( From Telos: Book 3 by Aurelia)

                                                     *                   *                  *               *                *

Also, I just found out about this free series starting on the 14th that should be helpful in spurring us on toward 5-D….

40 experts offering practical tips, mindful exercises and daily challenges to enrich your life, uplift society and inspire global transformation. Whether it’s the spiritual, intellectual or the emotional arenas of life — find what resonates with you and engage with like-minded people in answering the the Universe’s call for us to remember who and what we are and shift to 5-D and, in the process, reinvent our world!

A Magnificent New Normal from September 14 – October 24, 2020, free and online! You can learn more and sign-up here

Also check out the award-winning, informative and inspiring documentary The Need To Grow that, I think, is available for free viewing for 1 more day.  I watched it last night and really enjoyed it. Highly recommend!

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Own magnificence, urban rooftop gardens, telling your story, sweet reunion, soul at play, health news, and company


 

PICKS FOR TODAY:

# 1 – A great quote from Dr Sue Morter

“Everything that happens in my life is always in my favor, and I created it on some higher level of my own consciousness for the purpose of discovering my own magnificence.” — Dr. Sue Morter

 

# 2 – Creative use of space and increasing the availability of healthy food. Win-win-win! More of this kind of thing/thinking happening on the planet, please and thank you! 

The Largest Urban Rooftop Farm in the World is Now Bearing Fruit (and More) in Paris

# 3 – Reminds me of the Access questions/what if’s…How does it get any better than this (Hdigabtt)? and What else is possible (Weip)?

Begin telling the story of your desire, and then add to it the details of the positive aspects that you can find that match those desires. And then embellish your positive expectation by speculating with your good-feeling Wouldn’t it be nice if . . . ? examples.

You can say things like: Only good things come to me. . . I’ll figure it out as I go along. . .. Every time you tell your better-feeling story, you will feel better and the details of your life will improve. The better it gets, the better it gets. — Abraham

 

# 4 – A  great story for all you animal lovers out there. For sure a match made in heaven and a reunion that was meant to be …..

 

# 5 – 

 

# 6 – Check out the latest at Self-help Health for a great place to find glyphosate-free foods and supplements and  read about the link between negative thinking and Alzheimer’s….

https://selfhelphealth.wordpress.com/2020/06/29/a-great-place-to-find-glyphosate-free-products/

https://selfhelphealth.wordpress.com/2020/06/18/possible-link-between-negative-thinking-and-alzheimers/

 

# 7 – And a sweet one to end on….

In joy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

28-Day Joy Challenge To Benefit You & The World


 

PICK FOR TODAY:

Here’s something you can do during this challenging time on the planet that will be of benefit not only to yourself, but to everyone around you. And it’s free….all it requires is a little of your time and the desire to create more joy in your life and the world…

 

How Does It Work?

A new video will be released every day so you can follow a different person leading you through the Joy Challenge, which only takes a few minutes. (A few of the videos were created before social distancing, so you might see some of us unmasked and standing close together.)

There are 3 ways to follow along. Choose whichever one works for you:

1. Click here to get a daily email reminder about this FREE Challenge.
When you click the above link, we will automatically add you to our Joy Challenge Email list. We will email you the videos every day so you can create a new healthy habit. The challenge runs from June 9 – July 6, 2020. Be sure to check your spam/junk folders for your emails.

2. Click here to do the free Joy Challenge on Facebook
A video will be released every day, starting on June 9 at 5am Pacific Time on Facebook, so you can follow a different person leading you through the Challenge and you can join anytime throughout the day! Do not worry if you are not a member of Facebook — you can still join us, and no registration is required! Just visit our page every day or follow us to get the video in your feed.

3. Click here to do the free Joy Challenge on YouTube
A video will be released every day, starting on June 9 at 5am Pacific Time on YouTube, so you can follow a different person leading you through the Challenge and you can join anytime throughout the day! You can subscribe to our YouTube channel or just visit our channel for the daily videos.

We want you to know…

For decades, our motto has been, “Raising the Vibration of the Planet, One Person at a Time.” By raising your personal energies, you are also raising our collective energies. Racism is big now in our collective awareness, and it exists at many levels. As major brands like Nike, Adidas, and Ben & Jerry’s have spoken out against racism, and as protests were seen across the world – from the U.S. to places like New Zealand and Brazil – we want to make it very clear where we stand at Eden Method.

We are against racism.

We also believe that “raising the vibration of the person and of the planet” is a powerful antidote to the energetics of racism. A lot to think about there, but the more you think about it, the more sense it makes. And the Joy Challenge is all about raising your vibration and the vibration of all those you touch.

Now is the perfect time to join us in the Joy Challenge because it can help you get clear about where you stand, release worrisome thoughts, see the big picture, and help reduce the probability of future events making you feel helpless.

The Joy Challenge is a routine for resetting your energies, getting centered, and moving forward with a clear mindset of what you believe and how you want to live in a healthy and productive way.

We will be doing the Joy Challenge with you and we can all raise the vibration of the planet together during these trying times.

Your Friends at The Eden Method

 

In joy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Seek beauty, happiness trip, dare to be crazy, speak kindly, animal pics, free Donna Eden classand Abe


 

PICKS FOR TODAY:

 

# 1 –

 

# 2 – This was fun for me to read. I sort of automatically imagined myself doing each thing, so it ended up being a quick, easy trip down Happiness Lane. :-)

 

# 3 – Good stimulation and insights from the Unbounded Spirit…

Being “Crazy” in a Sick Society is Actually Healthy

 

# 4 – Indeed! This is such a good reminder…

 

# 5 – For you animal and nature lovers out there, here’s an interview with a photographer that has some great pics as part of it…

Interview: Photographer Captures Real-Life “Fairy Forests” in Finland

# 6 – Check out the latest post at Self-help Health for details about a free class being offered by Donna Eden….

https://selfhelphealth.wordpress.com/2020/04/29/free-class-with-donna-eden/

 

# 7 – And some Abe to end on….

If you don’t meet resistance with resistance, it dissipates dramatically. It just softens. Try it! Next time somebody says to you, “I’m right, and you’re wrong,” say, “Pfftt, you’re right. You are right. You’re right.” And mean it. In other words, don’t mock them. Don’t be sarcastic. “You’re right.” And then watch how, all of a sudden, their legs almost go right out from under them. They don’t have the energy to blast you, because you just took the fuel away from the fire. — Abraham

 

Enjoy your day!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Remember wild things, focus, silver lining, dolphin, reduce suffering, boost immunity, and Abe


 

PICKS FOR TODAY:

# 1 – Lovely image and text/reminder…. 

Although they’re calling it “social distancing” remember that you are still among friends, you just might have forgotten they were there. But now is the time to remember the language and awaken to the presence & life force of our wilder brothers and sisters.

Remember how to read the words the wind writes on the river’s face
Remember how to sing the chickadee home,
how to speak to dandelions & reeds and warblers
Remember how to retell the story the garter snake etches in the sun-baked earth
Remember the bee’s dance, how to use our bodies to feel vibrations echoing through matted mycelium –

Because not every dear friend speaks in words…
some have roots and wings and wisdom
that can only be felt and understood in the open heart.

Come back, if only for this while, come back into the circle of wild things. Come back and remember…

You are not alone, and you never have to be💚 — Wilder Child, 3/18/20

Art by the brilliant Jackie Morris.

 

# 2 – Worry only serves to attract what you don’t want to happen; remember to focus on what you wish to see in the world….

 

# 3 – One of the best “Cliff Notes” versions I’ve seen so far of what’s going on and the larger purpose it serves….

(art by Annelie Solis)

https://sharonlynshepard.wordpress.com/2020/03/18/humanitys-awakening-with-the-corona-virus/?fbclid=IwAR1U10pwAKzIHOOSrTAd69PN-6gMpFt7OffW61wVey-6IA8JW4DWiOblbDw

 

# 4 – Part of the silver lining/hidden blessing in the current world situation….

“Since the lockdown: Venice’s canals have become crystal clear. Italy’s coasts have dolphins coming nearer and nearer. Japan now has deer roaming free in the streets, and Thailand: the same with monkeys. China has record-breaking pollution cuts. The Earth has already begun showing signs of amazing things that are happening from the absence of human pollution. What if- and hear me out..- what if the entire human population used this as an opportunity to restart society on a greener, more environmentally conscious foot. What we’re seeing in the span of a couple of days is amazing. A pipe dream.” Gina Mayer

 

# 5 – In regard to one of the things referenced in # 4, here’s a video of a dolphin swimming in one of the canals. Apparently it’s been 50 yrs since this happened on a regular basis. Wonderful! Mother Nature is so resilient when given half a chance. A good example for us all!

https://twitter.com/hashtag/Venice?src=hash&ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1239873445053292545&ref_url=https%3A%2F%2Fthehill.com%2Fchanging-america%2Fsustainability%2Fenvironment%2F488286-italys-coronavirus-lockdown-shows-what-nature&fbclid=IwAR3LjG4pTN0CqfAbt2Rq-U2JxNID4i-x_kYm4TBiLruDLx9UJ6iyAEJuppQ

 

# 6 – Check out the latest post at Self-help Health for ways to boost your immune system and remain calm during all the shifts and changes in the world…..

https://selfhelphealth.wordpress.com/2020/03/14/tips-for-strengthening-the-immune-system-remaining-calm-during-these-challenging-times/

 

# 7 – This is a great one to keep in mind right now!

 

# 8 – And from Abraham….

Your choices of action may be limited—but your choices of thought are not.

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

Field mice, toadstools, better than imagined, golden sunflowers, greatness, naming and un-naming, JSJ for weight loss and restoring energy, keto research


 

PICKS FOR TODAY:

 

# 1 – These are too cute; a nice way to spread smiles. :-)

Photographer Captures Adorable Photos Of Harvest Mice Living Their Tiny Lives

# 2 – Mother Nature is amazing…

 

# 3 –

 

# 4 – 

We’re all golden sunflowers inside.” ― Allen Ginsberg, “Sunflower Sutra” from Collected Poems (painting by Liliflor Arte)

 

# 5 – 

The greatness of a person is located inside, not outside.”

 

# 6 – Some excerpts from Brezsny’s newsletter. Interesting to see how naming and un-naming can both have positive results….

GIVE EVERYTHING NAMES

If a cow is given a name by her owner, she generates more milk than a cow that’s treated as an anonymous member of the herd. That’s the conclusion of a study done by researchers at Newcastle University in the UK. “Placing more importance on knowing the individual animals and calling them by
name,” said Dr. Catherine Douglas, “can significantly increase milk production.”

Building on that principle, I suggest that you give everything in your world names, including (but not limited to) houseplants, insects, cars, appliances, and trees. It will help you get more up-close and personal with all of creation, which is an effective way to cultivate pronoia.

SHE UN-NAMES THEM

The Bible says Jehovah gave Adam the job of bestowing names on everything.

In Ursula Le Guin’s story “She Unnames Them,” Eve decides to reverse her mate’s work. She yearns to return to a primordial state when the misunderstandings caused by words no longer stand between her and the rest of creation.

So she unnames all the animals, from the sea otters to the bees. When she’s done, she marvels on how they feel “far closer than when their names had stood between myself and them like a clear barrier.”

 

# 7 – And check out the latest at Self-help Help for some Jin Shin Jyutsu for weight loss and restoring energy, plus some research on the keto diet…

https://selfhelphealth.wordpress.com/2020/02/11/jin-shin-jyutsu-for-weight-loss-and-restoring-energy-interesting-research-on-the-keto-diet/

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Healthblog for more tips, picks and free stuff!

 

Miracles, no strangers, remembering Self, being present, Jin Shin Jyutsu & Perfect Health, and being “selfish”


 

PICKS FOR TODAY:

# 1 – 

Tao & Zen

“Around us, life bursts forth with miracles—a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere.

Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings.

When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles, but they are always there.” ~Thich Nhat Hanh

 

# 2 – My recent Note From the Universe….

Have you ever seen a complete stranger across a room, street, or hallway, and sent them a silent, “You are loved,” just for the good it might do?

I have.

But then, to me, they’re not really strangers.

Neither are they to you. There are no accidents, no coincidences, and no strangers.

The Universe

 

# 3 – Wonderfully uplifting and inspiring post about becoming/remembering our true selves….

https://thegreatcosmicshift.blogspot.com/2015/07/soul-choice-karma-and-infinite-expansion.html?fbclid=IwAR2G7IUyZYgKHcFi9DKxYjHN-SYeyNY9WxYGqJKjUDAUOCh7am8GKHKAPdA

 

# 4 – 

 

#5 – Check out the latest from Self-help Health for a Jin Shin Jyutsu “flow” that helps w/ all sorts of issues, plus news about a free 21-day meditation series from Deepak Chopra and Oprah Winfrey titled Perfect Health….

https://selfhelphealth.wordpress.com/2020/01/17/jin-shin-jyutsu-for-stiff-neck-shoulder-pain-eyes-detoxification-arthritis-more-free-21-day-perfect-health-series/

 

# 6 – Some sweet family pictures to brighten your day….

Man Outdoes His Wife’s Expectations When Asked to Take More Photos of the Kids

# 7 – And some Abe to end on….

If we were standing in your physical shoes, that would be our dominant quest: Entertaining Yourself, pleasing Yourself, connecting with Yourself, being Yourself, enjoying Yourself, loving Yourself. Some say, “Well, Abraham you teach selfishness.” And we say, yes we do, yes we do, yes we do, because unless you are selfish enough to reach for that connection, you don’t have anything to give anyone, anyway. And when you are selfish enough to make that connection—you have an enormous gift that you give everywhere you are. — Abraham

 

Enjoy your day!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

A DAY OF GRACE


 

PICK FOR TODAY:

This is so good it deserves a post of it’s own, plus it’s  great for starting off a new year with. What would happen if we all decided to live a day (or year!) in Grace?!

 

LIVING A DAY IN GRACE by Madisyn Taylor

Grace exists in all situations and in every moment, yet all too often we may overlook its presence.

Grace is always with us. It flows like a river through our lives, artfully reminding us that there is magic and power beyond what our eyes can see. At times we catch its subtle beauty, like during chance meetings, near misses, and insights that seem to come from nowhere. Other times we experience grace in all its powerful surety such as when a job or relationship comes to an end. Though we may forget that this is grace at work too, it is indeed influencing our lives, helping us to move forward and take the next step. Grace exists in all situations, in every moment, yet all too often we may overlook its presence.

Imagine how it would feel to live an entire day in grace, to fully appreciate that your day is unfolding in absolute perfection. Whereas usually you might miss the magic in ordinary events and interactions, on this day you would recognize them all as little miracles. Perhaps you could begin with your first deep breaths in the morning, becoming aware that there is an abundant supply of air for you to breathe. Your lungs know just how to carry oxygen to your blood, and your blood knows where to carry it from there.

This is grace at work. You might appreciate the brilliant sunshine, the warm summertime rain, or the possibilities for learning that greet you at every turn. You might notice the ease with which you do your job or laugh with a close friend. These things are also grace. Even laying your head down at the end of this day and resting in the stillness of night is grace.

With each opportunity you give yourself to enjoy this current of benevolence, you may discover a deeper peace. Your faith may strengthen and your heart may open. You might begin to wonder if struggle is really all that necessary after all. By living this one day in grace, you might open the door to many more.

 

And you might like to revisit a couple of previous New Year’s Day posts…

https://evolutionmadeeasier.com/2016/12/31/happy-2017/

https://evolutionmadeeasier.com/2017/12/31/nature-loving-self-love-painting-flowers-yoga-weight-loss-and-more-and-abe-on-healing/

 

In Grace and in joy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

The Courage to relax and play….


 

PICK FOR TODAY:

I LOVE this artwork by Michael Parkes and quote by Brene Brown. Such a good piece of wisdom to keep in mind during this often hectic holiday season. Rest and play is when we recharge and become re-inspired (filled with Spirit) so we can truly be a light/the Light unto others. You win, those around you win, and so does the whole world….

 

It takes courage to rest and play in a world where exhaustion is a status symbol. ~ Brene Brown

This Abe quote has always been one of my faves and goes nicely with the one above….

Reduce your workload by 30% and increase your fun load by 30% and you will increase your revenues by 100%. And you will increase your productivity by 10,000%. (If there could be such a percentage.) More fun, less struggle — more results on all fronts. ~ Abraham

 

Enjoy your holiday/holy days season!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Frost flower, new steps, Path to Empowerment, born to run, change the world, and Abe


 

PICKS FOR TODAY:

 

# 1 – The wonders of Mother Nature!

Frost Flower on a mushroom: Frost Flowers are as beautiful as they are rare. A frost flower is created on autumn or early winter mornings when ice in extremely thin layers is pushed out from the stems of plants or occasionally wood. This extrusion creates wonderful patterns which curl and fold into gorgeous frozen petioles giving this phenomenon both its name and its appearance. (Photo: John Richter)

 

# 2 – Wise words and I love the idea of dancing our way to change….

Image may contain: text

 

# 3 – Join Deepak Chopra for this free 21-day The Path to Empowerment meditation series….

Next time you feel lost or powerless, try shifting your perspective from EGO to SPIRIT to access your true source of unwavering inner strength.

Living from our isolated ego self, we view power as a limited resource that comes and goes – one we must struggle to obtain and defend with force, intimidation, and dominance. When we live from our spirit, we understand that true power comes from a deep place within that supports and connects us all.

It started Nov. 4, but you still have time to catch up – secure your free spot here

 

#4 – My Note From the Universe recently….

Some of what frustrates us here the most, Zirah, are your regrets over the past, insecurities over downtime, and self-doubts over decisions to be made.
 
Please, the past was only a warm-up, your downtime allows us to set a new stage, and it’s you we proudly call “the boss.”
 
Love yourself, Zirah, we do.
 
Born to run,
The Universe
# 5 –

 

# 6 – And some wisdom from Abraham to end on….

If you decide to make someone the enemy and you’re pushing very hard against them, you don’t affect them at all, but you disconnect yourself from the Stream. If someone cheats you, they cannot diminish your experience. They only diminish their experience. You cannot be diminished by someone cheating you unless you get all upset about being cheated and push against them and use that as your excuse to disconnect from the Stream. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!