Focus your heart, lifting others, Mother Nature, expectancy, rewire with gratitude, and Abe


PICKS FOR TODAY:

# 1 – What the world needs more of!

# 2 – Trippy, torus-y and true……

The Law of Perpetual Transmutation of Energy states: Everything in the Universe is coming in and out of “existence” perpetually. From the Infinite Scalar Energy Field into the finite experience and then back into the Infinite again.

Love is the One who calls Presence out of absence, Essence out of nothing.

There is no reality but Love, there is only Love, in all that is, we are that.

In every kindness, every shame, in the midst of Glory, in pain, every fortune and every misfortune, in gentleness, in terror, every vibration, in every particle, Love is there, Love, You are there. ~Keith Allen Kay

# 3 –

# 4 – Stimulating, insightful post by Amy Jo Ellis of Court of Atonement that contains this snippet…..

Expectancy is really the mother of creation! What you expect is going to be in alignment with what you receive.

Read the full article here.

# 5 – Blue butterflies (although they look purple to me :-)) from the Amazon rain forest….

# 6 – Rewire your brain!

# 7 – And some Abe to end on……

We cannot focus upon the weaknesses of one another and evoke strengths. You cannot focus upon the things that you think they are doing wrong, and evoke things that will make you feel better. You’ve got to beat the drum that makes you feel good when you beat it. And when you do, you’ll be a strong signal of influence that will help them to reconnect with who they are. — Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Excerpt from A New Earth, Unconditional…., empowering quotes, Mother Nature, free yoga challenge, I hope…


 

TODAY’S PICKS:

 

# 1 – Excerpt from A New Earth…..

Try this for a couple weeks and see how it changes your reality: Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them. You don’t have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: “Give and it will be given to you. Good Measure, pressed down, shaken together, running over, will be put into your lap.”

The source of all abundance is not outside you. It is part of who you are. However, start by acknowledging and recognizing abundance without. See the fullness of life all around you. The warmth of the sun on your skin, the display of magnificent flowers outside a florist’s shop, biting into a succulent fruit, or getting soaked in an abundance of water falling from the sky. The fullness of life is there at every step. The acknowledgment of that abundance that is all around you awakens the dormant abundance within. Then let it flow out. When you smile at a stranger, there is already a minute outflow of energy. You become a giver. Ask yourself often: “What can I give here; how can I be of service to this person, this situation?” ~ Eckhart Tolle (A New Earth pg. 190-191)

 

 

# 2 – More inspiration and food for thought…..

(artist: Lucy Campbell, Scotland)

UNCONDITIONAL by Jennifer Welwood:

Willing to experience aloneness,
I discover connection everywhere;
Turning to face my fear,
I meet the warrior who lives within;
Opening to my loss,
I gain the embrace of the universe;
Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me
And becomes itself transformed
Into its radiant jewel-like essence.
I bow to the one who has made it so,
Who has crafted this Master Game;
To play it is purest delight;
To honor its form – true devotion.

 

# 3 – 10 inspirational quotes from a Deepak Chopra newsletter…..

10 Empowering Quotes

“If you change the way you look at things, the things you look at change.” – Wayne Dyer

“What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou

“When your desires are distilled, you will cast just two votes: to love more, and be happy.” – Hafiz

“You were born with wings, why prefer to crawl through life?” – Rumi

“Fear is a natural reaction to moving closer to the truth.” – Pema Chodron

“When I let go of who I am, I become who I might be.” – Lao Tzu

“A person who never made a mistake never tried anything new.” – Albert Einstein

“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

“The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can.” – Mike Dooley

Source: https://chopra.com/articles/10-empowering-quotes-to-motivate-you

 

# 4 – Some fun from Mother Nature…..

 

# 5 – Check out the latest at Self-help Health for a relaxing, de-stressing breathing routine and news about a free 21-day yoga challenge from Wanderlust…..

https://selfhelphealth.wordpress.com/2019/02/20/two-minute-breath-exercise-to-relax-alleviate-pain-21-day-yoga-challenge/

 

# 6 – And a good one to end on…..

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Be yourself, Central Casting, true healer, be kind, healthy recipes and resources, Jenny Schiltz and Abe


 

PICKS FOR TODAY:

 

# 1 – YES! I’ve been saying that the whole “personal development” movement/perspective has actually done people a disservice. It’s not about being more or better; it’s just a matter of remembering who and what we truly are, because our True Self is so much more and better than anything our limited minds could dream up….

 

# 2 – HA! My Note From the Universe reminds me of the section in my visioning workbook where I talk about regarding the Universe as Central Casting and putting It in charge of bringing the perfect people in to fill the various relationship roles you’re envisioning for your new life…..

The world is filled with many colorful characters, Zirah, one or many of whom would be absolutely thrilled to play along in any drama you’d care to create – romantically, socially, financially, comically – any.

You just have to let me do the casting – have to. You decide what you want, Zirah, physically move in its direction and I’ll “send in the clowns.”

Truly thrilled,
The Universe

 

# 3 – Wise words…..

“A true healer does not heal you; she simply reflects back to you your innate capacity to heal. She is a reflector, or a loving transparency.

A true teacher does not teach you; she does not see you as inherently separate from her, or less than her. She simply reflects back your own inner knowing, and reminds you of the vastness of your being. She is a mirror, a signpost.

And love is the space in which all of this is possible; love heals, and we learn best in a loving field, no threat of failure, no punishment.”- Jeff Foster

 

# 4 – 

 

# 5 – If you’ve been feeling overwhelmed by all the energy these days, this post from Jenny Schiltz might give you some perspective on why that’s been the case…..

https://jennyschiltz.com/the-infinite-field-of-potentials/?mc_cid=b9cbb2fd54&mc_eid=6f120af5b5

 

# 6 – New healthy recipes and lots of free resources in the last post at Self-help Health…..

https://selfhelphealth.wordpress.com/2019/01/08/new-recipes-for-a-new-year-plus-acupressure-chart-and-other-free-resources/

 

# 7 – A some Abe to end on…..those last two lines are “kickers.”

Metabolism is vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel — everything is. Everything is mind over matter. Every disease is mental first. Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good—and never mind reality. Reality is only a brief moment in time that you keep repeating.—Abraham

 

Enjoy! 

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

 

 

Daily practices, Angel-A clip, I Am Light, Abe on forgiveness, new “resolution”, Apache prayer, and my New Year’s wish for you….


 

PICKS FOR TODAY:

 

# 1 – Here’s some food for thought from Rob Brezsny’s newsletter to take into the new year. How about focusing on daily practices instead of resolutions?

DAILY PRACTICE

* a commitment to not getting lost inside our own heads;

* a strategy to avoid being enthralled with the hypnotic lure of painful
emotions, past events, and worries about the future;

* a trust in empirical evidence over our time-worn beliefs and old habits;

* a talent for turning up our curiosity full blast and tuning in to the raw
truth of every moment with our beginner’s mind fully engaged;

* and an eagerness to dwell gracefully in the midst of all the interesting
questions that tease and teach us.

 

# 2 – And this is such a great clip to watch to make sure we’re off to a good start with a healthy dose of self-love, which is the key to finding your “sweet spot” in life….

https://video.search.yahoo.com/search/video?fr=ush-mailn&p=Luc+Besson+Angel-A+film+clip#id=2&vid=ef307ebea80ac9f9929c843035e3fdd9&action=click

 

# 3 – Anthem for the new year?

 

# 4 – Some stimulation from Abraham on the topic of forgiveness…

 

# 5 – Check out the latest from Self-help Health for a great “resolution” idea and a free event to support you in having healthier eyes….

https://selfhelphealth.wordpress.com/2018/12/31/the-best-new-years-resolution-of-all-plus-a-free-31-day-healthy-eye-challenge

 

# 6 – A great one to take into the new year….

 

And my wish for you in 2019 and beyond….

Enjoy, and have a great 2019!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my  Self-help Health blog for more tips, picks and free stuff!

Trusting yourself, doggie friends, follow your dream, 30 Deepak quotes, and Abe


(FYI, this site is under construction as I combine my Evolution Made Easier website with my blog of the same name. Please check back after the first of the year when, hopefully, the “remodeling” will be complete, or close to it. Thanks for your understanding!)

PICKS FOR TODAY:

# 1 – Good stimulation from Tama Kieves…..

Trusting Yourself and Your Potential
Getting the A:

I used to be the girl who needed to nab an A in every subject in school. I’d study what you wanted me to study—what grabbed your attention, not mine. That’s because I had no idea that chasing approval and “security” was keeping me from discovering my certainty and my power, my chance to create everything I’d ever wanted.

But this is what I’ve come to learn: You can’t chase approval and aliveness at the same time . Do you want to live someone else’s advice? Or do you want to live your birthright?

An inspired life is the result of owning your own uncanny brilliance. You have an indwelling, intuitive authority that can lead you all the way. Yes, even you.

I made this choice long ago, when I first left the practice of law to become a writer. I traded “security” for meaning and heightened magic, knowing deep down that I’d claim everything , creative salvation and a tidy way to pay the bills, by following the call that meant everything to me. But I’ve had to make this choice ten thousand times it seems, each time as though it were brand new—because some part of me still thinks that maybe I’ll find certainty by following the authority of others, instead of my own.

As a driven, ambitious person, it feels threatening to let go of doing things the “right way,” following the “experts,” and “getting the A,” in favor of stumbling into unmarked territory, because you have some hunch. Believe me, I still love the “world’s approval.” I love the bangles she wears and the beaded purse stuffed with dollars to buy my time and allegiance. But I have resisted her charms. I am chasing a greater security than anything that I can deposit in a bank. I am hunting my own authenticity. I am determined to live my full potential in this lifetime.

These days I am still getting an A, but now it’s in Adventure. Authenticity. Alignment. Abundance. — Tama Kieves

 

# 2  – A great story for you animal lovers out there…..

https://ladyfreethinker.org/video-rescue-dog-carries-senior-friend-can-take-walks-together/

 

# 3 – A sweet image and message to be whatever you dream you can be…..

Image may contain: one or more people and text

 

# 4 – Top 30 Deepak Chopra quotes…..

  • “The use of love is to heal. When it flows without effort from the depth of the self, love creates health.”
  • “If you restore balance in your own self, you will be contributing immensely to the healing of the world.”
  • “Sleep is when our soul actually refreshes our body.”
  • “When you live each moment completely and fully appreciate the world around you, you do not accumulate stress; therefore, dynamic daily activity directly benefits the quality of your sleep.”
  • “The secret of attraction is to love yourself.”

See the rest of the list here: https://chopra.com/articles/best-deepak-quotes

 

# 5 – And from Abe…..

We don’t ask much of you usually – but we have a particular request of you because of what we have accomplished here in these hours that we have been together. This is what we ask of you:

Please. We are asking please …

Be nicer to yourself.

Take it easier.

Put in a little less time on the things that you feel you need to do.

Spend more time doing the things that you really want to do.

Don’t pick a fight.

And don’t fight back.

Look for things that are humorous and funny.

Spend more time by yourself.

Get outside more.

Look at the advantages that this time-space reality is yielding to you.

Find appreciation for the beauty that this planet is yielding to you.

Spend more time around animals – they are more allowing.

Tell your human friends you love them and you’ll see them later. (Long pause – audience laughter)

Be easier about everything.

Be more playful about everything.

Be more consciously selfish for yourself.

Do more of the things that feel good to you.

Let your ‘Things to do today’ list wait until tomorrow and the next day and the next day.

Notice that if you don’t get it wet, the dust will keep. (Audience laughter)

In other words, be easy.

Be easy!

You’re ready for this.

You’ve put so much in your Vortex that’s ripe and ready for you – just be easy and watch what happens. – Abraham Hicks, Philadelphia PA closing 10/22/16

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Global Oneness Summit 2018, Donna Eden, the placebo effect, after age 40, and Abe


 

PICKS FOR TODAY:

# 1 –  Global Oneness Summit…..

Thought some of you may be interested in this message from Humanity’s Team about the upcoming 9th annual Global Oneness Summit on Oct 24th where they will have a dozen panels and seminars lined up exploring Divine Presence, The Power of Evolving the Self, Leaders in Integral Framework, Creating Peace on Earth, Our Final Frontier, Transformation Through Science, Spirituality & Oneness, Raising Wholeness, the Evolutionary Impulse of Conscious Business, the Divine Feminine, Restoring Mother Earth, and Sacred Action.

There will also be an opening ceremony, guided meditation, a sound healing, and closing ceremony. It all starts at 8 am Pacific/11 am Eastern, and as long as you’re signed up, they’ll send you free access to the replay of the entire program afterwards.

They sent along a video clip excerpt from last year’s most talked about panel, the Science Panel with Gregg Braden, Bruce Lipton, and Nassim Haramein as an “appetizer.” It’s 13 ½ minutes long and I initially planned on only watching the first few minutes and then suddenly found myself saying “What the hey?!” when it stopped, because the time passed so quickly I thought it had gotten cut off mid-stream and I was wanting more.

The video clip is stimulating, thought-provoking, and deeply inspiring….and perfect if you want to have a better understanding of epigenetics (and changing from victimhood to creatorship) and why things are the way they are in the world right now at this pivotal and unprecedented point in history. Hope you find the time to watch. I think you’ll be glad you did!

Go here to see the full Global Oneness Day schedule and sign up.

# 2 – Some fascinating research on the placebo effect and an entertaining, enlightening video on how just reading a label and the power of suggestion can influence us in more ways than one…..
# 3 – If you act quickly you can gain access to a free masterclass by energy medicine pioneer Donna Eden as a lead-in to her extremely popular MindValley Energy Medicine course. You’ll pick up a number of neat self-help health “tricks” if you do. You can sign up here.
# 4 – A little humor and wisdom at the same time…..
# 5 – And some Abe to end on……
If there is something that you have to do, resist the temptation to do it under duress. Ask yourself, “What’s the worst thing that would happen if I didn’t do this?” And if you can get away with not doing it at all, don’t do it. And then imagine what would it feel like to have this done. Spend a day or two, if you can, just 15 minutes here, 5 minutes here, 2 minutes here, here and here, imagining it completed in a way that pleases you! And then, the next time you decide that you’re going to take action about it, the action is going to be a whole lot easier. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

“Cliff Notes” of Abraham’s wisdom teachings….


 

PICK FOR TODAY:

Just noticed this on the Abraham-Hicks site when I was looking up something for a friend. Great “Cliff Notes” version of the teachings/wisdom……

A SYNOPSIS OF ABRAHAM-HICKS’ TEACHINGS:

1. YOU ARE A PHYSICAL EXTENSION OF THAT WHICH IS NON-PHYSICAL.

2. YOU ARE HERE IN THIS BODY BECAUSE YOU CHOSE TO BE HERE.

3. THE BASIS OF YOUR LIFE IS FREEDOM; THE PURPOSE OF YOUR LIFE IS JOY.

4. YOU ARE A CREATOR; YOU CREATE WITH YOUR EVERY THOUGHT.

5. ANYTHING THAT YOU CAN IMAGINE IS YOURS TO BE OR DO OR HAVE.

6. AS YOU ARE CHOOSING YOUR THOUGHTS, YOUR EMOTIONS ARE GUIDING YOU.

7. THE UNIVERSE ADORES YOU FOR IT KNOWS YOUR BROADEST INTENTIONS.

8. RELAX INTO YOUR NATURAL WELL-BEING. ALL IS WELL. (REALLY IT IS!)

9. YOU ARE A CREATOR OF THOUGHTWAYS ON YOUR UNIQUE PATH OF JOY.

10. ACTIONS TO BE TAKEN AND POSSESSIONS TO BE EXCHANGED ARE BY-PRODUCTS OF YOUR FOCUS ON JOY.

11. YOU MAY APPROPRIATELY DEPART YOUR BODY WITHOUT ILLNESS OR PAIN.

12. YOU CAN NOT DIE; YOU ARE EVERLASTING LIFE.

P.S. It is not necessary for even one other person to understand the Laws of the Universe or the processes that we are offering here in order for you to have a wonderful, happy, productive Life Experience — for you are the attractor of your experience. Just you!

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!