Remember wild things, focus, silver lining, dolphin, reduce suffering, boost immunity, and Abe


 

PICKS FOR TODAY:

# 1 – Lovely image and text/reminder…. 

Although they’re calling it “social distancing” remember that you are still among friends, you just might have forgotten they were there. But now is the time to remember the language and awaken to the presence & life force of our wilder brothers and sisters.

Remember how to read the words the wind writes on the river’s face
Remember how to sing the chickadee home,
how to speak to dandelions & reeds and warblers
Remember how to retell the story the garter snake etches in the sun-baked earth
Remember the bee’s dance, how to use our bodies to feel vibrations echoing through matted mycelium –

Because not every dear friend speaks in words…
some have roots and wings and wisdom
that can only be felt and understood in the open heart.

Come back, if only for this while, come back into the circle of wild things. Come back and remember…

You are not alone, and you never have to be💚 — Wilder Child, 3/18/20

Art by the brilliant Jackie Morris.

 

# 2 – Worry only serves to attract what you don’t want to happen; remember to focus on what you wish to see in the world….

 

# 3 – One of the best “Cliff Notes” versions I’ve seen so far of what’s going on and the larger purpose it serves….

(art by Annelie Solis)

https://sharonlynshepard.wordpress.com/2020/03/18/humanitys-awakening-with-the-corona-virus/?fbclid=IwAR1U10pwAKzIHOOSrTAd69PN-6gMpFt7OffW61wVey-6IA8JW4DWiOblbDw

 

# 4 – Part of the silver lining/hidden blessing in the current world situation….

“Since the lockdown: Venice’s canals have become crystal clear. Italy’s coasts have dolphins coming nearer and nearer. Japan now has deer roaming free in the streets, and Thailand: the same with monkeys. China has record-breaking pollution cuts. The Earth has already begun showing signs of amazing things that are happening from the absence of human pollution. What if- and hear me out..- what if the entire human population used this as an opportunity to restart society on a greener, more environmentally conscious foot. What we’re seeing in the span of a couple of days is amazing. A pipe dream.” Gina Mayer

 

# 5 – In regard to one of the things referenced in # 4, here’s a video of a dolphin swimming in one of the canals. Apparently it’s been 50 yrs since this happened on a regular basis. Wonderful! Mother Nature is so resilient when given half a chance. A good example for us all!

https://twitter.com/hashtag/Venice?src=hash&ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1239873445053292545&ref_url=https%3A%2F%2Fthehill.com%2Fchanging-america%2Fsustainability%2Fenvironment%2F488286-italys-coronavirus-lockdown-shows-what-nature&fbclid=IwAR3LjG4pTN0CqfAbt2Rq-U2JxNID4i-x_kYm4TBiLruDLx9UJ6iyAEJuppQ

 

# 6 – Check out the latest post at Self-help Health for ways to boost your immune system and remain calm during all the shifts and changes in the world…..

https://selfhelphealth.wordpress.com/2020/03/14/tips-for-strengthening-the-immune-system-remaining-calm-during-these-challenging-times/

 

# 7 – This is a great one to keep in mind right now!

 

# 8 – And from Abraham….

Your choices of action may be limited—but your choices of thought are not.

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

Miracles, no strangers, remembering Self, being present, Jin Shin Jyutsu & Perfect Health, and being “selfish”


 

PICKS FOR TODAY:

# 1 – 

Tao & Zen

“Around us, life bursts forth with miracles—a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere.

Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings.

When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles, but they are always there.” ~Thich Nhat Hanh

 

# 2 – My recent Note From the Universe….

Have you ever seen a complete stranger across a room, street, or hallway, and sent them a silent, “You are loved,” just for the good it might do?

I have.

But then, to me, they’re not really strangers.

Neither are they to you. There are no accidents, no coincidences, and no strangers.

The Universe

 

# 3 – Wonderfully uplifting and inspiring post about becoming/remembering our true selves….

https://thegreatcosmicshift.blogspot.com/2015/07/soul-choice-karma-and-infinite-expansion.html?fbclid=IwAR2G7IUyZYgKHcFi9DKxYjHN-SYeyNY9WxYGqJKjUDAUOCh7am8GKHKAPdA

 

# 4 – 

 

#5 – Check out the latest from Self-help Health for a Jin Shin Jyutsu “flow” that helps w/ all sorts of issues, plus news about a free 21-day meditation series from Deepak Chopra and Oprah Winfrey titled Perfect Health….

https://selfhelphealth.wordpress.com/2020/01/17/jin-shin-jyutsu-for-stiff-neck-shoulder-pain-eyes-detoxification-arthritis-more-free-21-day-perfect-health-series/

 

# 6 – Some sweet family pictures to brighten your day….

Man Outdoes His Wife’s Expectations When Asked to Take More Photos of the Kids

# 7 – And some Abe to end on….

If we were standing in your physical shoes, that would be our dominant quest: Entertaining Yourself, pleasing Yourself, connecting with Yourself, being Yourself, enjoying Yourself, loving Yourself. Some say, “Well, Abraham you teach selfishness.” And we say, yes we do, yes we do, yes we do, because unless you are selfish enough to reach for that connection, you don’t have anything to give anyone, anyway. And when you are selfish enough to make that connection—you have an enormous gift that you give everywhere you are. — Abraham

 

Enjoy your day!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Everything desires YOU!, Apache prayer, bear cub, Helen the bison, Thanksgiving story, count your blessings, and true power


 

PICKS FOR TODAY:

 

#1 – This is such a great idea. It’s something I picked up from Rob Brezsny’s newsletter, which is usually full of insightful, inspirational stuff. Try this for the next day or two and see what happens. It really DOES make a difference! Seems like a great process to start this Thanksgiving week….

THE WORLD DESIRES YOU

Jane Brunette, aka Flamingseed, suggests this game: Instead of being the one who does the desiring, imagine instead that everything desires you.

Your morning coffee really wants you to taste it.

The trees are yearning for you to notice the bright green of their leaves.

The breeze wants you to enjoy it’s soft touch on your cheek.

Even the ground under your shoes is waiting for you to notice the lively sensation it creates as you walk._

Suddenly, the world lights up — and so do you. When we feel wanted, it’s natural to feel enlivened in response. Our desire takes its rightful place as the fire of presence and enjoyment of what is, instead of the burning need to get what’s not here.

Doing this practice, we will derive satisfaction from a whole variety of ordinary things that we normally overlook, since our attention won’t be occupied with waiting for a specific object to please us. Now, there is no need to wait, because everything we encounter has satisfaction built into it. With desire spread out all over the world, its enlivening quality is no longer confined to one object that we may or may not get.

This little game can trick you into mindful presence, even as it helps wear down your usual relationship to desire. It is a simple, playful way to meditate as you go about your daily life. Try it for short little bursts — and rather than thinking of it as a task, let the enjoyment that comes be the fuel that naturally makes you want to do it more and more.

 

# 2 – Lovely image and text….

 

# 3 – For you animal lovers out there….

https://www.majesticanimals.net/man-raises-orphaned-grizzly-bear-and-now-they-are-inseparable?fbclid=IwAR0JLPhO6hDlTOj72kLe6BIX5cvbBrV4D08mwd-4aC6QH3co3ltgyM8WYkU

https://www.boredpanda.com/best-friends-blind-bison-cow-lighthouse-farm-sanctuary/

 

# 4 – A great Thanksgiving story with real holiday spirit…..

https://www.yahoo.com/news/remember-guy-accidentally-got-invited-155432147.html

 

# 5 – YES!

count blessings

 

# 6 – And a great one from Abe….

Most rarely align with their true power, because it seems illogical to them that there is power in relaxation, in letting go, or in love or joy or bliss. Most people do not understand that their true power lies in releasing resistance—which is the only obstacle to their true power.

Most people do not expect their path to great abundance to be one of ease and of joy. They have been taught that struggle and hardship and sacrifice are requirements that must be met before the reward of great abundance can be realized. Most do not understand that the very struggle they deliberately involve themselves in, in their quest for success and advantage, actually works against them.

There are so many things that you have been taught to believe that are counter to the powerful Laws of the Universe that it is difficult for you to think your way out. And that is the reason that we present this path of much less resistance.

We want you to breathe rather than try, to relax rather than offer effort, to smile rather than struggle, to be rather than do. For your true power is experienced only from inside the Vortex.  — Abraham

 

Have an inspired and inspiring Thanksgiving week!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Frost flower, new steps, Path to Empowerment, born to run, change the world, and Abe


 

PICKS FOR TODAY:

 

# 1 – The wonders of Mother Nature!

Frost Flower on a mushroom: Frost Flowers are as beautiful as they are rare. A frost flower is created on autumn or early winter mornings when ice in extremely thin layers is pushed out from the stems of plants or occasionally wood. This extrusion creates wonderful patterns which curl and fold into gorgeous frozen petioles giving this phenomenon both its name and its appearance. (Photo: John Richter)

 

# 2 – Wise words and I love the idea of dancing our way to change….

Image may contain: text

 

# 3 – Join Deepak Chopra for this free 21-day The Path to Empowerment meditation series….

Next time you feel lost or powerless, try shifting your perspective from EGO to SPIRIT to access your true source of unwavering inner strength.

Living from our isolated ego self, we view power as a limited resource that comes and goes – one we must struggle to obtain and defend with force, intimidation, and dominance. When we live from our spirit, we understand that true power comes from a deep place within that supports and connects us all.

It started Nov. 4, but you still have time to catch up – secure your free spot here

 

#4 – My Note From the Universe recently….

Some of what frustrates us here the most, Zirah, are your regrets over the past, insecurities over downtime, and self-doubts over decisions to be made.
 
Please, the past was only a warm-up, your downtime allows us to set a new stage, and it’s you we proudly call “the boss.”
 
Love yourself, Zirah, we do.
 
Born to run,
The Universe
# 5 –

 

# 6 – And some wisdom from Abraham to end on….

If you decide to make someone the enemy and you’re pushing very hard against them, you don’t affect them at all, but you disconnect yourself from the Stream. If someone cheats you, they cannot diminish your experience. They only diminish their experience. You cannot be diminished by someone cheating you unless you get all upset about being cheated and push against them and use that as your excuse to disconnect from the Stream. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Love the body, useful asset, present moment, Prime Mover, be kind, and Abe


 

PICKS FOR TODAY:

 

# 1 – A good one to reflect on…..

 

# 2 – Really good point from Tolle how being in the present breaks the loop of the story we’re used to living in/telling ourselves….

 

# 3 – Indeed! This is how we create a world worthy of us all….

 

# 4 – Check out the latest atSelf-help Health and learn how Prime Mover can help you get un-stuck in life, sign up for the current season of You Wealth Revolution, AND get a fat flush juice recipe!

https://selfhelphealth.wordpress.com/2019/10/22/jin-shin-jyutsu-the-prime-mover/

https://selfhelphealth.wordpress.com/2019/09/06/new-season-of-free-ywr-series-and-bonus-963-hz-download/

https://selfhelphealth.wordpress.com/2019/09/20/fat-flush-juice-recipe-free-weight-loss-training/

 

# 5 – So sweet and inspiring….

And here’s a gif that fits nicely with idea of kindness. Sometimes animals are such great examples for us humans….

https://www.gif-vif.com/good-will

 

#6 – And some Abe to end on. I have noticed that asking this all-important question really DOES make a difference!

“As you look for a better-feeling way to approach whatever you are giving your attention to; as you continue to ask yourself from your ever-changing vantage point, “What is it that I do want?”… Eventually you will be standing in a very pleasing place—for you cannot continually ask yourself what it is that you do want without your point of attraction beginning to pivot in that direction. The process will be gradual, but your continued application of the process will yield wonderful results in only a few days.” — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

Focus your heart, lifting others, Mother Nature, expectancy, rewire with gratitude, and Abe


PICKS FOR TODAY:

# 1 – What the world needs more of!

# 2 – Trippy, torus-y and true……

The Law of Perpetual Transmutation of Energy states: Everything in the Universe is coming in and out of “existence” perpetually. From the Infinite Scalar Energy Field into the finite experience and then back into the Infinite again.

Love is the One who calls Presence out of absence, Essence out of nothing.

There is no reality but Love, there is only Love, in all that is, we are that.

In every kindness, every shame, in the midst of Glory, in pain, every fortune and every misfortune, in gentleness, in terror, every vibration, in every particle, Love is there, Love, You are there. ~Keith Allen Kay

# 3 –

# 4 – Stimulating, insightful post by Amy Jo Ellis of Court of Atonement that contains this snippet…..

Expectancy is really the mother of creation! What you expect is going to be in alignment with what you receive.

Read the full article here.

# 5 – Blue butterflies (although they look purple to me :-)) from the Amazon rain forest….

# 6 – Rewire your brain!

# 7 – And some Abe to end on……

We cannot focus upon the weaknesses of one another and evoke strengths. You cannot focus upon the things that you think they are doing wrong, and evoke things that will make you feel better. You’ve got to beat the drum that makes you feel good when you beat it. And when you do, you’ll be a strong signal of influence that will help them to reconnect with who they are. — Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Excerpt from A New Earth, Unconditional…., empowering quotes, Mother Nature, free yoga challenge, I hope…


 

TODAY’S PICKS:

 

# 1 – Excerpt from A New Earth…..

Try this for a couple weeks and see how it changes your reality: Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them. You don’t have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: “Give and it will be given to you. Good Measure, pressed down, shaken together, running over, will be put into your lap.”

The source of all abundance is not outside you. It is part of who you are. However, start by acknowledging and recognizing abundance without. See the fullness of life all around you. The warmth of the sun on your skin, the display of magnificent flowers outside a florist’s shop, biting into a succulent fruit, or getting soaked in an abundance of water falling from the sky. The fullness of life is there at every step. The acknowledgment of that abundance that is all around you awakens the dormant abundance within. Then let it flow out. When you smile at a stranger, there is already a minute outflow of energy. You become a giver. Ask yourself often: “What can I give here; how can I be of service to this person, this situation?” ~ Eckhart Tolle (A New Earth pg. 190-191)

 

 

# 2 – More inspiration and food for thought…..

(artist: Lucy Campbell, Scotland)

UNCONDITIONAL by Jennifer Welwood:

Willing to experience aloneness,
I discover connection everywhere;
Turning to face my fear,
I meet the warrior who lives within;
Opening to my loss,
I gain the embrace of the universe;
Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me
And becomes itself transformed
Into its radiant jewel-like essence.
I bow to the one who has made it so,
Who has crafted this Master Game;
To play it is purest delight;
To honor its form – true devotion.

 

# 3 – 10 inspirational quotes from a Deepak Chopra newsletter…..

10 Empowering Quotes

“If you change the way you look at things, the things you look at change.” – Wayne Dyer

“What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou

“When your desires are distilled, you will cast just two votes: to love more, and be happy.” – Hafiz

“You were born with wings, why prefer to crawl through life?” – Rumi

“Fear is a natural reaction to moving closer to the truth.” – Pema Chodron

“When I let go of who I am, I become who I might be.” – Lao Tzu

“A person who never made a mistake never tried anything new.” – Albert Einstein

“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

“The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can.” – Mike Dooley

Source: https://chopra.com/articles/10-empowering-quotes-to-motivate-you

 

# 4 – Some fun from Mother Nature…..

 

# 5 – Check out the latest at Self-help Health for a relaxing, de-stressing breathing routine and news about a free 21-day yoga challenge from Wanderlust…..

https://selfhelphealth.wordpress.com/2019/02/20/two-minute-breath-exercise-to-relax-alleviate-pain-21-day-yoga-challenge/

 

# 6 – And a good one to end on…..

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!