Frost flower, new steps, Path to Empowerment, born to run, change the world, and Abe


 

PICKS FOR TODAY:

 

# 1 – The wonders of Mother Nature!

Frost Flower on a mushroom: Frost Flowers are as beautiful as they are rare. A frost flower is created on autumn or early winter mornings when ice in extremely thin layers is pushed out from the stems of plants or occasionally wood. This extrusion creates wonderful patterns which curl and fold into gorgeous frozen petioles giving this phenomenon both its name and its appearance. (Photo: John Richter)

 

# 2 – Wise words and I love the idea of dancing our way to change….

Image may contain: text

 

# 3 – Join Deepak Chopra for this free 21-day The Path to Empowerment meditation series….

Next time you feel lost or powerless, try shifting your perspective from EGO to SPIRIT to access your true source of unwavering inner strength.

Living from our isolated ego self, we view power as a limited resource that comes and goes – one we must struggle to obtain and defend with force, intimidation, and dominance. When we live from our spirit, we understand that true power comes from a deep place within that supports and connects us all.

It started Nov. 4, but you still have time to catch up – secure your free spot here

 

#4 – My Note From the Universe recently….

Some of what frustrates us here the most, Zirah, are your regrets over the past, insecurities over downtime, and self-doubts over decisions to be made.
 
Please, the past was only a warm-up, your downtime allows us to set a new stage, and it’s you we proudly call “the boss.”
 
Love yourself, Zirah, we do.
 
Born to run,
The Universe
# 5 –

 

# 6 – And some wisdom from Abraham to end on….

If you decide to make someone the enemy and you’re pushing very hard against them, you don’t affect them at all, but you disconnect yourself from the Stream. If someone cheats you, they cannot diminish your experience. They only diminish their experience. You cannot be diminished by someone cheating you unless you get all upset about being cheated and push against them and use that as your excuse to disconnect from the Stream. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Love the body, useful asset, present moment, Prime Mover, be kind, and Abe


 

PICKS FOR TODAY:

 

# 1 – A good one to reflect on…..

 

# 2 – Really good point from Tolle how being in the present breaks the loop of the story we’re used to living in/telling ourselves….

 

# 3 – Indeed! This is how we create a world worthy of us all….

 

# 4 – Check out the latest atSelf-help Health and learn how Prime Mover can help you get un-stuck in life, sign up for the current season of You Wealth Revolution, AND get a fat flush juice recipe!

https://selfhelphealth.wordpress.com/2019/10/22/jin-shin-jyutsu-the-prime-mover/

https://selfhelphealth.wordpress.com/2019/09/06/new-season-of-free-ywr-series-and-bonus-963-hz-download/

https://selfhelphealth.wordpress.com/2019/09/20/fat-flush-juice-recipe-free-weight-loss-training/

 

# 5 – So sweet and inspiring….

And here’s a gif that fits nicely with idea of kindness. Sometimes animals are such great examples for us humans….

https://www.gif-vif.com/good-will

 

#6 – And some Abe to end on. I have noticed that asking this all-important question really DOES make a difference!

“As you look for a better-feeling way to approach whatever you are giving your attention to; as you continue to ask yourself from your ever-changing vantage point, “What is it that I do want?”… Eventually you will be standing in a very pleasing place—for you cannot continually ask yourself what it is that you do want without your point of attraction beginning to pivot in that direction. The process will be gradual, but your continued application of the process will yield wonderful results in only a few days.” — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

Animal communicator, two lies, overthinking, being still, free transformational series, miracles and spiritual experience


PICKS FOR TODAY:

# 1 – For those animal lovers out there, this is a great documentary to watch. If you don’t have time for the whole thing (you’ll be sorry!), at least catch the last 12 to 13 minutes. Totally amazing and heart-warming…..

 

# 2 –

 

# 3 – A little humor to get a point across :-)…..

 

# 4 – A great post about the answer being where the question is asked, accessing the Stillness, and knowing when to be still and when to be in motion for creating what you want with ease and Grace. It’s all about shifting from a 3-D way of operating to one aligned with 5-D!

https://masteringalchemy.com/blogwaitingforanswer?fbclid=IwAR1FFe5rUgh_a0BfZ2T_O4Q-rGvBzowG7FCvPvn9KmYxGo_u8tmmhgKgm18

 

# 5 – A new season of the You Wealth Revolution is coming up, with lots of great guests, information, insights, energy processes and transformational tools, and free bonuses. Be sure and sign up here now!

 

# 6 – A good one from Rob Brezsny’s newsletter….

HOW TO HAVE A SPIRITUAL EXPERIENCE

The teacher Rudolf Steiner had a devotee who complained that after years of meditating and studying sacred texts he had not yet had a spiritual experience.

Steiner asked him if he’d noticed the face of the conductor on 
the train on which they were riding. The man said no. Steiner 
replied, “Then you just missed a spiritual experience.”

My interpretation: You can expedite and intensify your 
education about spiritual matters by noticing the beauty and 
holiness in the most mundane things.

Also, this: Every event that happens is an opportunity to 
meditate.

 

# 7 – And my Note from the Universe the other day….

(burning bush photo by Ron Armstrong)

Performing miracles, Zirah, isn’t a matter of doing the impossible, it’s a matter of redefining the possible.

Tallyho, 
The Universe

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

Field mice, Marianne Williamson, wildflower x 2, wish yourself well, alkalizing smoothie, free scalar sessions, bentonite clay, and vibrational harmony


PICKS FOR TODAY:

# 1 – Adorable images of field mice and flowers…..

See even more cuteness here.

 

# 2 – Marianne Williamson quote (I think some say this originated with Nelson Mandela)…

 

# 3 – Love this!

And another wildflower one…..

 

# 4 – A good daily habit!

 

# 5 – Check out this post at Self-help Health for a great alkalizing smoothie recipe, plus a free pdf of acupressure points to use for hay fever, sinuses and more…..

https://selfhelphealth.wordpress.com/2019/06/19/alkalizing-smoothie-acupressure-for-hay-fever-and-sinuses/

And check out these free scalar energy sessions and this great deal on AgeLESS Extreme Cream that is ending in a few days….

https://selfhelphealth.wordpress.com/2019/07/03/vibes-up-ageless-extreme-cream-special-oral-health-plus-free-scalar-sessions/

And if your not using bentonite clay as part of your natural health routine, get with it!

https://selfhelphealth.wordpress.com/2019/08/10/feedback-on-using-calcium-bentonite-clay/

 

# 6 – And some Abe to end on…. If we paid more attention to our inner state, rather than putting time and money into outer health aids/products, we could end up saving A LOT of money! :-)

“When you are in vibrational harmony, your body produces whatever it needs to remain in perfect balance.” — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Focus your heart, lifting others, Mother Nature, expectancy, rewire with gratitude, and Abe


PICKS FOR TODAY:

# 1 – What the world needs more of!

# 2 – Trippy, torus-y and true……

The Law of Perpetual Transmutation of Energy states: Everything in the Universe is coming in and out of “existence” perpetually. From the Infinite Scalar Energy Field into the finite experience and then back into the Infinite again.

Love is the One who calls Presence out of absence, Essence out of nothing.

There is no reality but Love, there is only Love, in all that is, we are that.

In every kindness, every shame, in the midst of Glory, in pain, every fortune and every misfortune, in gentleness, in terror, every vibration, in every particle, Love is there, Love, You are there. ~Keith Allen Kay

# 3 –

# 4 – Stimulating, insightful post by Amy Jo Ellis of Court of Atonement that contains this snippet…..

Expectancy is really the mother of creation! What you expect is going to be in alignment with what you receive.

Read the full article here.

# 5 – Blue butterflies (although they look purple to me :-)) from the Amazon rain forest….

# 6 – Rewire your brain!

# 7 – And some Abe to end on……

We cannot focus upon the weaknesses of one another and evoke strengths. You cannot focus upon the things that you think they are doing wrong, and evoke things that will make you feel better. You’ve got to beat the drum that makes you feel good when you beat it. And when you do, you’ll be a strong signal of influence that will help them to reconnect with who they are. — Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

May you feel…, Note, trees and sun, tree music, Eden Energy Yoga Challenge, and gender identity


PICKS FOR TODAY:

# 1 – YES!

# 2 – One of my recent Notes From the Universe….that cat part gave me a smile :-)…

It’s kind of strange, Zirah, but first you have to know what you want, defined in terms of the end result.

And then you have to physically move toward it, without defining the hows.

At which point, the thing you want actually starts coming to you, on its own terms, from a direction completely unexpected.

Just carry on, Zirah, detached from the details and timing, and perhaps act like you just couldn’t care less.

Not unlike a cat,
The Universe

# 3 – Glorious image and text….

The trees and the sun, they write poetry on Spirit’s sky-canvas. And it is Medicine for our Senses and Food for our Soul.
Deep munay to all.

K’anchaq songo – Heart of Light
(Picture by Ossi Saarinen)

# 4 – Fascinating and clever….

#

# 5 – Check out the latest from Self-help Health about a 7-day Eden Energy Yoga Challenge. It’s already in the works, but previous days’ routines on still available on YouTube and Facebook. I’m playing catch-up myself. :-)

https://selfhelphealth.wordpress.com/2019/05/20/over-50-dandelion-recipes-yoga-challenge-from-eden-energy-medicine/

# 6 – A reminder for us not to get so caught up in outer form…..

Gender identity” is inconsequential from an Energy standpoint. In other words, when we view anything that is physical, we see the Energy of it, and we note that the Energy of what you call male and female is equal in all things. — Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Thinking With the Heart


PICK FOR TODAY:

This article is so good it deserves a post of its own, so it’s the one and only pick for today….

Tap Into the Innate Intelligence of the Heart…..

For far too long, but particularly in the modern Western world, we have thought of the heart as simply a pumping mechanism responsible for bringing blood to our organs.

The heart’s physical importance is not to be underestimated, it supports life, sending the blood of life to the tree limbs of our vascular system–but this is an overly simplistic view of what the heart is capable of.

Gregg Braden’s latest research elaborates on the ancient technique of using the heart as an intelligent organ.

The heart’s intelligence has been ignored for far too long. What we’ve learned about the heart’s wisdom, however, in the past several years through the Heart Math Institute and through the research of psychologists, neurobiologists, and resurfaced wisdom teachings from our ancient past, should inspire everyone to look at the heart in a completely new way.

For those who are not used to using their innate intelligence–that is their intuition—tuning into the heart for answers to the most profound and difficult questions they could possibly drum up might seem ridiculous. Why ask the heart whether to stay in a relationship that is challenging, or even if you should go through with a medical procedure?

It might seem ignorant or even haphazard to ask the heart questions like these, but it has wisdom that the intellect cannot match. Here’s why:

The heart does not send information through an egoic filter.

The heart knows your past, your present, and your future. Its intelligence does not care about your egoic constructs. The heart simply speaks from a completely neutral place.

Follow your heart

What lessons will you learn if you follow your heart?

You can think of it like a close friend who has your best interest at heart, and who does not care about making themselves look good in your eyes.

Hridaya

There is an ancient term that does not have a direct English translation that describes this intelligence of the heart. Hridaya, is the energy which is contained within the heart chakra. This is not just the physical heart, but the spiritual heart. It contains the intelligence of God or the transcendental mind.

The word comes from the Sanskrit language, and the closest meaning to English would be something like this:

Hrid = center

Ayam = this

Thus, the spiritual heart always brings you to your center. It will not veer away from your highest self, always taking in a 360-degree (and beyond) view of any situation you could possibly face.

The yogi Bhagavan wrote once to explain this spiritual heart in more detail:

Just as there is a cosmic center from which the whole universe arises and has its being and functions with the power or the directing energy emanating therefrom, so also is there a center within the frame of the physical body wherein we have our being. This center in the human body is in no way different from the cosmic center. It is this center in us that is called the Hridaya, the seat of Pure Consciousness, realized as Existence, Knowledge and Bliss. This is really what we call the seat of God in us.

Conversely, the mind-brain thinks of our past experiences, our past erroneous beliefs assigned to those experiences, and takes all sorts of twists and turns through a conceptual landscape that we’ve created to give us a ‘right’ answer to life’s deep questions.

Mind or heart

The mind-brain creates false perceptions where the heart is true.

A Zen Buddhist can also describe what happens when we think with the head (brain) instead of the heart.

We place a fog–a type of perceptual overlay on top of a situation and then add an emotional investment. We call this ‘real,’ but this couldn’t be further from the truth.

Yet, we think we have to obtain a siddhi (great accomplishment or miracle) in order to obtain supernormal wisdom or intelligence. So, we go on trusting the false perceptions of the mind-brain.

The Neurobiology of the Heart

Moreover, if we were to look at the simple neurobiology of the heart–there are many more fibers leading from the heart to the brain than from the brain to the heart. This means–as Gregg Braden recently pointed out in a Gaia talk–that there is much more communication being sent to the brain then being received from it.

As the HeartMath Institute explains, the heart also begins beating in the unborn fetus before the brain has even been formed, a process scientists call autorhythmic.

We humans also form an emotional brain long before a rational one, and the heart has its own independent complex nervous system known as ‘the brain in the heart.’

The heart can also create a level of coherence in the body just through its rhythm, which regulates all its systems, and corrects even diseased cells.

And finally, the electromagnetic field of the heart is about 60 times greater in amplitude than the brain, and permeates every cell in the body. The magnetic component is approximately 5,000 times stronger than the brain’s magnetic field and can be detected several feet away from the body with sensitive magnetometers.

The heart is full of wisdom

Tapping into the heart’s intelligence is tapping into your innate wisdom.

Thinking with the Heart’s Wisdom

Braden suggests these tips to help you tap into your heart’s massive wisdom:

  1. Focus on the heart (and heart chakra). This sends a signal to the heart that you seek its intelligence.
  2. Slow your breathing. This sends another signal to your body that you seek higher intelligence, and not that of the normally stressed, and freaked out ego. Deep breathing calms the nervous system and quiets the brain.
  3. Conjure a sense of gratitude, compassion, or love. These are the feelings which trigger an activation of the heart’s energy.
  4. Ask your heart a question. The question should be brief and to the point.
  5. Everyone will experience the heart’s intelligence a bit differently. You may feel butterflies in your gut, a warm sensation growing around your body, or tingling in your fingertips. You may not feel any bodily sensations but have a clear, short answer that comes through your mind. Know that it likely won’t need a long-drawn-out story to ‘justify’ its wisdom. The heart speaks directly and clearly. If it isn’t, try this process again to let your body know that you seek the intelligence of the heart and not the ego.
  6. Practice makes perfect. The more often you do this, the easier it will be to tap into the seat of pure consciousness–the hridaya.

by Johanna Bassols is the creator of the Soul Reprogramming Method and founder of the Healers of the Light Academy.

Source: https://upliftconnect.com/thinking-with-the-heart/