Are you familiar with simple to use processes like Ho’oponopono, the ancient Hawaiian technique for forgiveness, EFT ™(the Emotional Freedom Technique), that can be used for addressing and releasing all sorts of traumas and issues, or HeartMath’s simple heart-focused breathing technique for inner balance and increased coherence? These and many more resources await your discovery below….

Solfeggio Tones – learn about these universal healing, balancing tones and where you can download 9 key tones for free in this blog post

The Tapping Solution – a great source of information and resources for using EFT™ (the Emotional Freedom Technique), an easy-to-use energy process that helps clear mental, emotional, physical and spiritual blocks; download the Tapping For Stress Relief CD for free

Ho’oponopono– a simple Hawaiian forgiveness process that can be used to shift limiting thoughts and emotions; see the Contact Us page to request 3 free pdfs on using Ho’oponopono to improve your life experience

en* – Check out the Academy of Optimal Living and get free access to hundreds of classes and dozens of symposiums by world class experts to help you reach your potential

Abraham-Hicks – a great source for insights and stimulation around creating/attracting the life of your dreams; the site offers lots of video clips, plus you can sign up to get daily inspiration from the teachings of Abraham delivered to your inbox 

Mindful Clock App – free access to a Mindfulness Bell, inspired by the teaching of Thich Nhat Hanh. You can choose either a big or small bell sound and can set it to go off on the hour, the quarter hour, or randomly; a great reminder to regularly take a moment to center yourself, breathe deeply, quiet the mind, and enjoy a moment of stillness

HeartMath™ – creator of the award winning Inner Balance™ App and the emWave® Pro; HeartMath is recognized as one of the world’s foremost authorities on emotional physiology, stress and optimal performance. Through their innovative technology they provide practical, scientifically validated methods that enable people to live healthier, more productive lives, personally and professionally. They have achieved global recognition for their groundbreaking products and services that increase productivity while reducing the stress associated with living in this era of high-speed change.

The Shifta free e-book offered by Jim Self and Mastering Alchemy that can be downloaded here; provides an enlightening overview of what’s happening on the planet from an evolutionary/spiritual perspective

The Wealthy Spirit – financial guru Chellie Campbell’s website that offers free Women Don’t Ask and Confidence, Charisma and Cash tele-classes; and be sure to sign up for her free 30 Days To A Wealthy Spirit

The Work – Byron Katie’s simple 4 question process that can literally turn things around, help with the forgiveness process, and give you a whole new way of looking at or thinking about an issue that’s been causing you distress.

Jeffrey Allen– a “healer’s healer” who is great at teaching you the fundamentals of working with energy to ground yourself, clear your aura, give your chakras a new lease on life, and much more; you’ll love his big heart, laid-back manner and practical wisdom

Self-help Health – EME’s sister blog that focuses on alternative health, nutrition, conscious living and simple, inexpensive ways to improve overall health and well-being

Vibes Up – Visionary Award winning, multi-purpose products that not only off-set EMFs/radiation and provide grounding energy, but also add harmonizing and balancing “vibes” to whatever they come in contact with–your body, food, beverages, pets, plants, you name it! Even the adorable little Vibrational Therapy Bear is filled with Mother Nature’s nurturing energies of flowers essences, essential oils, gemstones and the special VU tiny quartz spheres that amplify piezo energy–all sealed in special vibrationally conductive “squishy” material. (You can read more about Vibes Up  in my blog post here. )

Natural Action Technology SWUs – if you aren’t familiar with the amazing properties and benefits of structured water, then you are missing out on something that could make a big difference in your health and the health of your pets, plants and the planet! You can read our blog post at Self-help Health for more information about how using structured water could change your life and where to buy SWUs at the guaranteed lowest price around. 

Global Healing Center– given a glowing review and a Best Product Line Award by health and nutrition expert Mike Adams of Natural News; top products include Oxy-Powder® colon cleanser, O2-Zap® all-purpose skin salve (no first aid kit or beauty cabinet should be without it!), AquaSpirit Spray, and Detoxadine nascent iodine supplement. There’s a wealth of information on alternative health available in the Learning Center and on Dr. Group’s blog, plus GHC offers a 180-day money back guarantee and free shipping on GHC brand products.

Even Better Now EBN® Cleansing Clay is 100% pure sodium bentonite clay, which has the highest cation exchange capacity (CEC of 98-107 meq/100g) of any bathing clay that we tested on the market. This clay is high purity, air-classified sodium bentonite, selectively mined, consisting of micronized particles, which is a free-flowing powder. It is hypoallergenic and contains no excipients or fillers, and is free of bacteria, viruses, molds or yeast. Unlike most bentonite clays, EBN® Cleansing Clay disperses easily in water, with virtually no clumping. This is highly desirable, since there is little mixing required and the clay does not adhere to the skin the same way other bathing clays do. AND, unlike other bathing clays, it can be safely rinsed down the drain. No drain guards or special cleaning or clay dissolving agents are required!

Allergy Antidotes – an ingenious system for clearing blocks, traumas and allergies to just about anything (even money!), that was created by Sandi Radomski using EFT, Ask & Receive, and Meridian Laser Technique; an easy, quick and practical way to improve your life and your health 

OMHaronics – is a revolutionary audio meditation product designed and developed after a year of devoted attention by Mindvalley and a team of world-class consciousness engineers. Powered with binaural beats, heartbeat synchronization and ambient sounds, Omharmonics stimulates your senses in a positive way and is scientifically proven to eliminate internal and external resistance to allow you to reach an optimal meditative zone in a matter of minutes! You can sign up to receive a free Meditation Kit and 15 minute audio recording to use with headphones for best results 

Life Enthusiast – this is the place for cutting-edge supplements, superfoods, detox equipment (how about a portable, personal sauna?!) and more. And with all the radiation and heavy metal pollution most bodies are exposed to these days, you’ll want to check out their Ultra Zeolite, Humic Acid and Fulvic Acid, plus other products for boosting immunity, removing toxins and re-energizing the body

Sivana Spirit – a wonderful site that features clothing and products related to yoga, meditation and the spiritual side of life; great jewelry with meaning and purpose, plus interesting and informative blog posts; if you’re looking for gifts for yourself or others that are unique and nourish the soul, this is the place! known as sign up for a free account and earn cash back when you take advantage of great deals on massages, body work, chiropractic, supplements, and personal care and health-promoting services through Groupon, Living Social, Vitacost, iHerb and more

Court of Atonementthis  is a process created by Amy Jo Ellis based on spiritual principal that solves conflicts at the soul level  that can be used for dealing with and clearing a variety of issues, whether physical, mental, emotional or spiritual. There are two booklets that are $5 each that help explain how to use FCOAs (Full Court of Atonements) for different situations; there’s also a free copy of Ancient Truths & Wisdom available that you can download at the bottom of this page


Living in the Heart by Drunvalo Melchizedek

Disappearance of the Universe by Gary Renard

Power vs Force and Letting Go by David Hawkins

A Course in Miracles by Foundation for Inner Peace

Dying To Be Me by Anita Moorjani

The HeartMath™ Solution by Doc Childre and Howard Martin

The Isaiah Effect and The Spontaneous Healing of Belief by Gregg Braden

The Biology of Belief by Dr. Bruce Lipton

A Course In Mastering Alchemy by Jim Self & Roxane Burnett

Power of 8 by Lynne McTaggart

Becoming Supernatural by Dr Joe Dispenza

Mind to Matter by Dawson Church

The Shift by Jim Self

And be sure to check out the To Your Health page for additional resources and information.

“What most people don’t understand is that we don not attract what we want; we attract what we focus on. For example, almost everyone wants more money, so obviously wanting is not the key to having it.”  Dr. Robert Anthony

5 Replies to “Resources”

  1. I love your nickname…Hello, Zippy! I have been searching for the place place to subscribe to whatever is available to which to subscribe…I appreciate if you will email your reply to…thanks vey much…richest blessings…melanie

    “your deepest desires are God’s wish for you” =Michael Beckwith “”desire is prayer and no loss can occur trusting God with your desires…” -Mary Baker Eddy (bottom of page one, Science and Health (the quote is edited)

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