Your kindness, clear communication, Power vs Force, underrated sites, Healing Earth, Healing Self Tele-summit, free health e-book and energy process, and Abraham


PICK FOR TODAY:

 

TIPS FOR TODAY:

# 1 – 

 

# 2 – For those of you who are not familiar with the writing of David Hawkins, this post by Momentum Mikey (great moniker!) is a good introduction to his Power vs Force,  a book I recommend for it’s ability to make you really think about how you define power and  what you believe it to be. In fact, I even use a quote from the book in the chapter Relationship to Power in my visioning workbook….

On examination, we’ll see that power arises from meaning. It has to do with motive, and it has to do with principle. Power is always associated with that which supports the significance of life itself. It appeals to that part of human nature that we call noble—in contrast to force, which appeals to that which is crass. Power appeals to what uplifts, dignifies, and ennobles. Force must always be justified, whereas power requires no justification. Force is associated with the partial, power with the whole.…Force can bring satisfaction, but only power brings joy.  True power, then, emanates from consciousness itself; what we see is a visible manifestation of the invisible….”—Power vs. Force

It seems to me that what gets labeled as power or powerful in the world these days is usually anything but, if you are going by Hawkins’ definition of power. From my perspective, true power is fueled by Spirit and heart-centered, whereas  force is ego-driven/motivated and fear-based. 

Anyway, check out Mike’s thought-provoking post about the book and see what it stimulates in you:

http://4lawofattraction.com/2014/09/13/power-vs-force-by-dr-david-hawkins/

 

# 3 – Here’s a great post/resource I found out about when the author BullshitWiki (love these names people come up with!) recently gave EME a follow. It’s a list of underrated websites that I think you’re going to find useful …in categories having to do w/ finances and productivity, education/learning, music, images/videos, social living, news and inspiration…..

http://bullshitwiki.wordpress.com/2014/09/06/the-most-underrated-websites/

 

# 4 – The good folks at HeartMath are sponsoring an event you might like to check out…..

If you are ready to restore well-being for yourself, the Earth, your family and your community, there is a free on-line event taking place November 4th – 7th that is certain to be of interest to you – Healing Earth, Healing Self Tele-summit.

During this event, 20 expert speakers will share their insights and actions for connecting care of self, family, and community to restoring our planet. You’ll see both wellness and ecological healing in a whole new light!

The Global Coherence Initiative is pleased to have IHM’s director of research and GCI Steering Committee Member Dr. Rollin McCraty discuss the fascinating and much researched topic of Measuring the Planet’s Energies and Our Own. He, along with other scientists, shamans, community leaders, and wellness experts, join together to shed light on how personal wellness interweaves with the well-being of the Earth.

If you sign up in advance, you can listen for free to all 20 interviews. Register Now.

# 5 –  I haven’t listened to this yet, but here’s something free being offered by Jo Dunning…..

Jo offered this new process this week during her free monthly Quick Pulse Teleconference and is making it available for you to use again to continue to transform your life.

We all know there are many areas of our life where we would like to experience greater joy. This new process provides the energy to help make it happen.

Perhaps you want greater financial abundance, better health, more vitality, a more loving home life or a romantic relationship. Or maybe you would like to lose weight or gain weight, find a job or need a new car. Perhaps you have a challenging situation in your life and want it resolved easily.

 This special Energy Process is here to help bring greater happiness into every aspect of your life.  Click Here to listen to the Energy Process for Happiness.

 

# 6 – And check out Self-help Health for the current posts on the many benefits of garlic, a free health e-book and workout video, and some great pumpkin/Halloween recipes:

http://selfhelphealth.wordpress.com/2014/10/29/garlic-amazing-multi-purpose-spice-and-health-aid/

http://selfhelphealth.wordpress.com/2014/10/27/free-health-e-book-and-more/

http://selfhelphealth.wordpress.com/2014/10/31/pumpkin-recipes-in-celebration-of-halloween/

 

# 7 – And from Abraham….

Most people have put anything that earns money in the category of the things that I have to do. And that is why the money often comes so hard.

If you are wise enough to follow the trail of good-feeling thoughts by deliberately looking for positive aspects along your way, you will come into vibrational alignment with who-you-really-are and with the things you really want, and once you do that, the Universe must deliver to you a viable means to achieve your desires.—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Tut.com, Tama Kieves on undoing, Rumi, free health resources, reflection, and Abraham


 

 TIPS FOR TODAY:

# 1 – A good Note From the Universe (tut.com) to contemplate….

Tell me, when you think of taking consistent action in the general direction of your dreams, Zirah, do you imagine discipline, stamina, work, sacrifice, monotony, courage, and strategies, or are you thinking adventure, discovery, new friends, excitement at the crack of dawn, magic, surprises, fun, laughter, and, on occasion, the Macarena?

Cool! Me too, “HEY!”
The Universe

Your chosen perspective, Zirah, changes everything.

 

# 2 – This says the world is a reflection of who you are. To me, it would be more accurate to say the world is a reflection of your beliefs and who you believe yourself to be. Once you realize who and what you truly are your/the world is forever changed …..

# 3 – Some stimulation from Tama Kieves…..

The Year of Sleeping Dangerously

“Every act of creation begins with an act of destruction.” Pablo Piccasso

Well, you are getting results already.

Two minutes after you make your grand entrance into a bold new life, don’t be surprised if passion and anticipation give way to a divine sludge. It’s like the second you fly the coop, you land in this vat of emotional pea soup. Now home and alone, litheness slows to listlessness, a maddening drop in energy. Should this happen to you, know that you are not crazy or alone. You have just entered the transition zone. Congratulations. Collapse is progress.

After I walked out of my high-paced, breathless career, I functioned at what seemed to be two notches above the living dead line. I waited tables, bought groceries and fed my cat. But I slept for what seemed to be unnatural numbers of hours. My mind revved up like an eager sports car engine racing with the need to create a new and improved life. But I found my physical self dragging around the apartment in slow motion in my underwear in the middle of the day and then taking naps to recuperate. I felt like a beached whale hungering for the sea. I ate bagels and cream cheese and leftovers and lunchmeats instead. Guilt took finky little notes about my attraction to the refrigerator and read them over in my head.

It didn’t take long before I found myself haunted by rattling questions and rude images of wasting away in oblivion while the rest of the world drank lattes to go. Would I just exist in limbo now? Was gazing at my walls for hours “following my bliss”? Just how much could I eat anyway? And how would I pursue “the hero’s journey,” if it took me three hours to get up and brush my teeth? Oh, this is great, I thought, I’ve wrecked a Rolls Royce career so that I could grow as wide as a Buddha and contemplate the daisies on my quilt.

Read the rest of her post here.

 

# 4 – Beautiful image, thought-provoking words…..

“This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.” –Rumi

 

# 5 – Check out some of my latest posts at Self-help Help….several free resources available, innovative skin care products….

http://selfhelphealth.wordpress.com/2014/09/27/innovative-products-for-the-skin/

http://selfhelphealth.wordpress.com/2014/09/24/free-webinar-lose-weight-by-clearing-emotional-blocks-with-eft/

http://selfhelphealth.wordpress.com/2014/09/23/free-natural-first-aid-kit-pdf/

http://selfhelphealth.wordpress.com/2014/09/17/tips-tips-and-more-tips/

 

# 6 – This might be something to keep in mind when you are in that undoing state Tama Kieve’s was talking about in Tip # 3 ….

The best way to accomplish an improved environment is to focus upon the best things about where you currently are until you flood your own vibrational patterns of thought with appreciation, and in that changed vibration, you can then allow the new-and-improved conditions and circumstances to come into your experience.

Look for good things about where you are, and in your state of appreciation, you lift all self-imposed limitations (and all limitations are self-imposed) and you free yourself for the receiving of wonderful things.-–Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Acts of kindness, your thinking, be nice to yourself, money, health, green building, and business webinair series, and Abraham


 

PICK OF THE DAY:

Very touching. More acts of kindness like this in the world, please and thank you!

https://www.entheos.com/profiles/StevenAitchison/posts/36930

 

TIPS FOR TODAY:

# 1 – From Evolver Social Movement

 

 # 2 – This fits nicely with Tip # 1 …..

Be Nice To Yourself!  by Brian Johnson

“If you think that the key to greater willpower is being harder on yourself, you are not alone. But you are wrong. Study after study shows that self-criticism is consistently associated with less motivation and worse self-control. It is also one of the single biggest predictors of depression, which drains both “I will” power and “I want” power. In contrast, self-compassion—being supportive and kind to yourself, especially in the face of stress and failure—is associated with more motivation and better self-control. Consider, for example, a study at Carleton University in Ottawa, Canada, that tracked the procrastination of students over an entire semester. Lots of students put off studying for the first exam, but not every student made it a habit. Students who were harder on themselves for procrastinating on their first exam were more likely to procrastinate on later exams than students who forgave themselves. The harder they were on themselves about procrastinating the first time, the longer they procrastinated for the next exam! Forgiveness—not guilt—helped them get back on track.” ~ Kelly McGonigal, Ph.D. from The Willpower Instinct

 

# 3 – Natalie Hill is offering a free 5-part live-on-video webinair “money, marketing and mojo” series for coaches, healers, authors or anyone wanting to grow their business and income. You can sign up herehttp://www.tapintomoney.com

 

# 4 – More free events…..

The 2nd Annual Cure to Cancer Summit started yesterday. While it’s focus is on alternative treatments for cancer, it offers such a wide range of topics, it’s really for anyone interested in health and well-being.

And speaking of health and well-being, Adoley Odunton’s Wellness Revolution is starting a new season with a free intro call on Sunday the 7th. The actual event will start on Monday, the 8th at 6 pm ET with guest presenter Lynne McTaggart, best-selling author of The Intention Experiment. It’s a free and there’s $500 worth of bonus downloads when you sign-up!

And en*theos is sponsoring two upcoming events….the first is the Healing the World Through Business with author Zhena Myzyka Sept. 8th-12th and will feature some of today’s boldest thinkers and transformational leaders. The second event is the Explosion Green Live, with David Gottfried, founder of the US and World Green Building Councils and CEO of Regenerative Ventures. It will run Sept. 15th – 19th and will feature 40 of the world’s foremost thought leaders in green building and sustainability.

You can find out more and sign up for any or all of these events on my Evolution Made Easier “What’s New” page.

 

# 5 – And from Abraham….

Aren’t you just thrilled that there are billions of beings of intelligence within you? Cells that each know what’s best for them? And as they find what’s best for them, it is ultimately what’s best for you—unless you’re focused upon something unwanted and using that as your excuse to block the flow. They are asking, Non-Physical is answering. Are you in the way or are you letting it flow? That’s what this “Letting go and letting God” is all about. It’s about relaxing and no longer hindering the communication between the individual askers. Every particle gets to individually decide. And as every particle asks, it is answered—and the Whole continues to thrive.—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Judge nothing, Misguided Monk, peace, more listening, Your Hidden Riches, and Abraham


PICK OF THE DAY:

Love the part about us and the common potato :-)

 

TIPS FOR TODAY:

# 1 -Short and sweet and it fits well with the pick of the day!

 

# 2 – Also short and sweet….a video titled The Misguided Monk.….

 

# 3 – Ah so….

 

 

 

 

 

 

 

 

 

 

 

# 4 – A thought-provoking post from Tama Kieves along the lines of “less doing, more being”….

The Universe Wants to Talk to You: Do You Want to Listen?

The ego has a thousand goals. Are they really yours?

The fast-track Western world reveres productivity, measured by what we “get done.” But I invite you to consider becoming undone, letting go of ill-fitting self-definitions, freeing yourself from beliefs and patterns, becoming naked, available, and present to your present life. The Universe wants to talk to you. Do you want to listen?

Sometimes you have to stop scoring points in the life you have in order to win at the life you desire.  A Course in Miracles teaches, that “the vision of one world will cost you the vision of another.” Albert Einstein said the same thing: “You cannot solve the problem at the level of the problem.” Are you so busy maintaining the structures of your existing life, that you can’t hear when Great Love is calling your name?

We don’t always realize what we’re not getting done by getting things done.

The other day, I decided to give myself a mini-retreat on my back porch. I’d hurt my neck so I thought maybe I should drop my tasks and spend the day listening to my body and myself. Immediately I heard a perky voice within dictating glamorous, acceptable ways to relax. Maybe you should go to a spa and get a hot stone massage. Hey, you could read that new book about scaling your business. Since you’re not on the computer today, why not organize your meditation space? Even in the domain of my time off, I had a checklist waiting to devour me. I spent the day in a ratty tee shirt instead, “doing nothing,” being, listening, and receiving. It was one of the most productive days I’ve had in a while.

Read the rest of the post here: http://tamakieves-mojo-message.viprespond.com/June2014

 

# 5 – Here’s an offer I took advantage of and thought you may want to also. It’s an opportunity to receive a free copy of the upcoming book Your Hidden Riches: Unleashing the Power of Ritual to Create a Life of Meaning & Purpose (a $25 value) by Janet and Chris Attwood, best-selling authors of The Passion Test. You do need to cover postage though….$6.95 in the US, $19.95 international.

The book release isn’t until Oct. 21st, but there are several free items you receive right away….access to Janet’s “I Want for You What You Want for You” Meditations on Love program,  as well as access to a moving video created last year describing prophecies from ancient cultures about our current times called, “An Ancient Message for Modern Times.” Then in September you’ll receive Janet’s newest ebook, “Maro Up! A Japanese Billionaire’s Secret to Success” written with the ‘Warren Buffet’ of Japan, Wahei Takeda. So there’s stuff to keep you busy while you wait for the official release of Your Hidden Riches, which has already gotten advance praise from the likes of Don Miguel Ruiz, Jack Canfield, Dr. Daniel Amen and Mary Morrissey. You can sign up for your free copy here.

 

# 6 – This reminds me of how they say we try to make God into our image, instead of the other way around….

When that which is god — or that which is that which man wants to call “God” — is being understood by man, man has to translate it into the format he understands. But this Energy, this Source that man is giving the label of “God”, cannot be quantified in anything that man understands. And as man attempts to do it, the distortions are enormous.—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Present moment, anger, photo therapy, free Mind Video, and Abraham


TIPS FOR TODAY:

 

# 1 – 

 

# 2 – Some stimulation on the subject of anger…..

Anger Is Good by Colin Tipping of Radical Forgiveness

Anger scares people. Men especially are frightened of it because they fear they might lose control and hurt someone if they allow themselves to really feel it.

David Hawkins, MD., PhD., the author of Power vs Force, put anger fairly high on the list of his Scale of Consciousness. He says that, so long as it can be given expression and is not repressed, it is good because it spurs into us action. It is a creative emotion.

At the same time, it can cause great damage if not properly controlled and managed. Knowing how to control one’s anger without denying it or suppressing it is, therefore, of paramount importance.

Radical Forgiveness can help.

The best working definition of an emotion is a thought attached to a feeling. Which comes first depends on the type of stimulus, but my guess is that in most cases it is the thought that causes the chemical reactions in the body that we register as the feeling.

The emotion is the result of cause and effect. The thoughts are the cause and the feelings are the effect.

The feelings themselves happen automatically and are beyond our control. What we do have dominion over, however, since they are the cause, are our thoughts.

This means the key to managing our emotions is to consciously monitor what passes through our mind. Then, be open to thinking in ways that will.

Click here to read the rest of the blog

 

# 3 – And this fit nicely with Tip # 2…..

Anger is a river. It wants to be released into the vaster ocean. It wants to move naturally. When we repress it with premature forgiveness, block it with false positivity, repress it in the name of pseudo-peace, we just dam(n) our natural flow. The river then turns inward, against the self, or explodes outwardly, against innocents. Better we express it when it is in our awareness- not in a way that is destructive to humanity- but in a way that is authentic and that restores the integrity of our being. Anger isn’t the enemy. Misplaced anger is. Let the river flow.– Jeff Brown

 

# 4 – Great idea….Check out Patricia’s Photo Play Therapy….pictures to “get your mind off stress and focused more on joy.”

 

# 5 – Something free from Mindvideos.com you might be interested in. I haven’t watched the video yet myself, but plan to over the weekend…..

Mind Videos is offering access to a full length “subliminal manifestation video” called “Going Deep.” This video will open up your mind and start improving your life by slowly altering your subconscious… and it’s yours absolutely FREE.

Here is some information about what goes into these videos:

1. HIGH DEFINITION THEMED VIDEO IMAGERY
Visualization is a proven process that involves using powerful images, thoughts and emotions to attract what you most desire. It is imperative to tie the visualizations with an emotional state to truly affect your subconscious and these videos use sequences related to the desired outcome to ensure the right state of mind and right emotional connection.

2. MEDITATIVE AUDIO SOUNDTRACK WITH 3D SPATIAL EFFECTS
All Empowered Mind Videos feature a 3D spatial soundtrack that will induce a meditative state. It is absolutely vital that your mind is not distracted in order for the visual and audio cues to work.

3. BRAINWAVE ENTRAINMENT THROUGH BINAURAL BEATS
Binaural beats are part of the brainwave entrainment phenomenon and were first discovered in the mid 1800’s. These tones work directly on the frequency levels of your brainwaves. 

4. SUBLIMINAL COMMANDS (SPOKEN & VISUAL)
Subliminal commands are suggestions delivered to you from outside of your consciousness. Although similar to affirmations, subliminal commands are spoken to you, written in the third person and are not for you to repeat aloud to yourself. Subliminal commands are a more effective format when combined with meditative audio and video.

You can sign up to access the free Mind Video here.

 

# 6 – And from Abe….

There is a Life Stream that flows to you, and this is a Stream of clarity, a Stream of wellness, a Stream of abundance… and in any moment, you are allowing it or not. What someone else does with the Stream, or not, does not have anything to do with how much of it will be left for you. This Stream is as abundant as your ideas allow it to be.—Abraham

 

Enjoy!

p. s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Kindness, the how, daydreaming, surrender, free stuff, and Abraham


TIPS FOR TODAY:

 

# 1 – Yep.

 

# 2 – A recent Note From The Universe (tut.com) to my inbox  reminded me not to get caught up in the “how” of things and just leave that to the Universe. Plus, how cool is it that the Universe used the term “zippy” ?!

By surrendering the “cursed hows,” Zirah (as in how your dreams will come true), to life’s magic, you not only free yourself up to imagine your dreams without fear, but you free me up to bring about those dreams much faster (as in double-pronto, zippy). 

You lucky salt. Dream, Zirah, fear not, and fasten your seat belt because sweet change can come so fast.

Tallyho,
    The Universe

 

# 3 – I love the look of this. The caption said something about it having great daydreaming potential and I have to agree! Ahhhhhh, what a way to enjoy Mother Nature……

 

# 4 –  John Rigby, I know you’re a Tolle fan, so this one’s for you :-)…..

 

# 5 – Free stuff!

Stacey Mayo of The Sentelligent Solution is launching a new program on “Increasing Your Confidence to Play a Bigger Game and Succeed“. This innovative program utilizes the Energy of Confidence, plus coaching support and more to assist people in increasing their confidence and stepping forward to play a bigger game with ease and grace. When your confidence goes to new levels, you will attract opportunities, clients, resources, etc. at that higher vibration.

Learn more about the “Energy of Confidence™” and Five Simple Ways to Gain the Confidence You Need to Play a Bigger Game and Succeed by downloading the free special report Stacey’s offering here.

Shifra Hendrie of The Gate of Unity is hosting the free interview series The Global Awakening Summit. Today’s guest is Gregg Braden talking about “The Turning Point Into Awakening.” There are many more great guests to come, including Dr. Bruce Lipton, Dr. Sue Morter, and Howard Martin of HeartMath. You can sign up for the summit here.

And it’s almost time for the 2nd Annual Eating Psychology Online Conference presented by Marc David and The Institute for the Psychology of Eating. This highly unique event will showcase the voices of 45+ top professionals and thought-leaders in eating psychology, nutrition, health and personal transformation. This online conference was a big success before and will run July 21st -26th and 24 hr replays will be available. You can sign up here.

 

# 6 – And this is a great one to keep in mind from Abraham….

If you could get to the place where you no longer feel a need to push against anything that you disagree with—you would become in alignment with what you do agree with. Even within your own body, it is your pushing against those things you don’t agree with that causes you to be out of alignment with what you do agree.—Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Mother Nature, working together, the Now, free HeartMath e-book, and Abraham


TIPS FOR TODAY:

 

# 1 – A very short (less than a minute!) video called Dancing Through The Mountains……provides a great moment to reflect and reconnect with that Stillness within and the majesty of Mother Nature….

https://www.facebook.com/photo.php?v=752814474769325&set=vb.303711139679663&type=2&theater

 

# 2 – Ah, it’s all about your perspective and intention. A whole paradigm shift….

 

# 3 – Some stimulation from Guy Finley about living in the now…..

Key Lesson: All negative “I”s are effectively blind because they are enclosed within the walls of what they don’t want, and unable to see anything else. Their prison, and its pain, is inseparable from their perception of life.

Use the Power of the Present Moment for Real Inner Change

There are countless opportunities presented each day for you to be free now. Your awareness of the power ofnow can transform each challenging life moment into a new and true beginning for you. Learning how to use these moments leads to real inner change.

Make it your moment-to-moment practice to stay awake, and to watch for all the opportunities that your ownnow presents. Keep your efforts personal, practical, and to the point.

To help you begin this important process of using the power of the present moment for personal transformation, work with the following five special insights as a reminder that nowis always the time to:

Take responsibility for your life experience.

The way you feel toward what you meet in life is a direct expression of who you are. And who you are is exactly the same as what you secretly value. Seeing that you feel the way you do because you treasure what you do is what it means to take responsibility for your life.

Remember you’re not the only one in the world.

It may feel like it, but you’re not the only one who suffers! That’s why you must not be afraid to take a good look at — and really consider — another human being. This will help you be less wrongly concerned with the way you feel about yourself — which will come as welcome relief. Remember, you’re not the only one in the world.

Face those fearful feelings.

There is really no such thing as a shaky situation, so any time you start to tremble, don’t look around you for the fault: look inward. It’s the inner ground you’re standing on that isn’t solid. Any weakness faced by looking in this new direction becomes the foundation of a new strength. Face those fearful feelings. Fearlessness follows.

Release all resentments.

It’s important for you to see that holding on to some hurt, or hatred, over what others may have done to you in the past, makes you their slave in the here and now. Is that what you want? Learn to ask for something new by refusing to relive what’s been tearing at you. This higher request releases you from raging resentments.

Keep your chin up.

Even if all of your thoughts are going that way, tell your chin not to fall down. As it obeys, it gives a message to your head, “Hold yourself up high!” And so your head helps your eyes to keep looking forward, where they can see, at last, that your thoughts are often blind. Keep your chin up. Consciousness likes heights. Dare to follow!

Here’s extra encouragement. There is no such thing as a wasted step when your final destination is self-transformation. As you awaken to this Higher Life within yourself, you naturally attract higher, and happier events.

For a free Welcome Kit from Guy Finley’s Life of Learning Foundation, go to: http://www.guyfinley.com/Welcome/36/CD1414/0

PERSONAL NOTE: In regard to the “keep your chin up,” try this….smile big….especially when there doesn’t seem to be a reason to. Just notice how it suddenly makes you feel. I don’t remember all the scientific explanation behind it, but supposedly the action and what happens with your facial muscles sends neurological feedback to the rest of your body that makes it automatically feel happier/better. When I find myself caught in a negative mental loop in the middle of the night, if I do this for a couple of minutes it immediately helps break the “spell.”

# 4 – If you aren’t familiar with HeartMath and the research behind this simple way to de-stress, open your heart, improve coherence and more, then here’s your chance. Download the eBook version for free until June 6th:

https://www.facebook.com/GlobalCoherenceInitiative/app_6149587619185

 

# 5 – Ha! This is a good one to wrap your mind around….

I’ll Not Ask Others to Become Different for Me… Let your Vibrational Escrow percolate, and you do your best to give it your undivided attention so that you become a Vibrational Match to it. And then, when the Law of Attraction brings all of it together and brings you, because you’re a match, together with it – then there aren’t any bugs to work out. Don’t ask the person, or people, that helped you to define what you want to become what you want so that you can have what you want. (Oh, that was so good.) Instead, let them be the Step One part of it (the asking part). Use your willpower and your decision to focus upon what you want – and then the Universe will bring you what you want.—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future tips. And don’t forget to stop by my “What’s New” page and Self-help Health blog for more tips, picks and free stuff!

Struggle, less thinking, Letting Go e-book, Living In Oneness, and Abraham


 TIPS FOR TODAY:

 

# 1 –  An insightful article from Dr. Robert Anthony on struggle….

We are conditioned to believe that life is supposed to be hard. It
was designed to struggle. Struggle means you are courageous
and strong.

Struggle is like taking a cross country trip in your car with the
emergency brake on. You may get there, but you are burned out at
the end, and you missed most of the fun sights on the way.

As it turns out, struggle is highly overrated.

We hear inspirational stories about people who have “struggled
against all odds” to become successful. How often do we hear
positive things about the people who are successful because they
DO NOT struggle?

Struggle is life’s treadmill.

The need to struggle and effort to get what we want is an illusion,
and like all other illusions (or assumptions) by their very nature
they keep us from seeing the truth that’s right before us.

Struggle is trying to rearrange the world so that it aligns with
the way you think it should be. It is the greatest source of
unhappiness in our world today. It happens when you focus on what
you perceive you don’t have, instead of embracing what you do have.

We live in a time of striking contrasts. There is tremendous
prosperity for some and outrageous poverty for others. We have so
much available to us, yet we continue to strive for more and more.

So what’s going on? We must change our paradigm and see abundance
as a mind set. Abundance is waking up to the reality that you are
already the person you yearn to become and that you already have
everything you need in this moment.

The denial or more accurately the resistance to who you really are
is what keeps you struggling. Abundance is about falling in love
with WHOM and WHERE you are. It is focusing on all that you have
and not losing yourself in all that you don’t have. In the end it
is this thought that allows you to create anything you desire.

Today will bring you a new awareness, a lesson or a manifestation
that you are making progress – IF YOU LOOK FOR IT!  No matter how
large or small, make note of it. It will only take a few moments and will AUTOMATICALLY put you in the Flow.

 

# 2 – And I’ve featured this before, but I really like it and it is from Dr. Anthony and goes so well with his article in Tip # 1.  Supposedly it’s one of his favorite affirmations….

With that affirmation, say to yourself, “The universe is
yielding to me. Good things are lined up for me. All good things
come to me. There is not a reason in the world for me to worry.
When I worry it is nothing more than old patterns of thought that
have nothing to do with my ability to create what I desire. I have
nothing to worry about.  Everything comes to me at the right time
in the right way. I figure it out as I go.  I don’t need to know,
I figure it out as I go”.

# 3 – And this seemed to fit perfectly with # 2….

 

# 4 – I haven’t checked this out myself yet, but a friend e-mailed me about it and I thought I would pass along the tip…

 

The Letting Go Ebook, Free

Posted: 30 Apr 2014 07:11 AM PDT

By Leo Babauta

Today marks 41 years of wonderful life that I’ve lived, and as a birthday present to all of you, I’m publishing a free ebook: The One Skill: How Mastering the Art of Letting Go Will Change Your Life.

Last year I started a tradition of giving people gifts on my birthday, to celebrate the fact of being alive, and my gratitude for those in my life — I published the Little Book of Contentment for free a year ago.

This year I continue the tradition with my new ebook on letting go: The One Skill.

It’s about learning the skill of letting go, and how that will help you with every problem in your life. From stress to procrastination to habit change to loss and much more.

It’s an amazing skill, and the better I get at it, the better I am at life, the happier I am.

You can download the book for free here: The One Skill ebook (pdf).

I’ve also exported it as an epub (download) but not tested it yet. And here’s the mobi file for Kindle & other ebook readers (thanksDaniel Pavey!).

 

#5 – And here’s a free event from Humanity’s Team University to check out….

Living In Oneness Summit

Wednesday, May 7 to Sunday, May 18
Multiple Programs Each Day

If Oneness is Ultimate Reality, let’s
Learn it, Live it & Love it in All Parts of Our Life

Receive a Oneness eBook when you register!


The Living in Oneness Summit  is just around the corner and free of charge. 

It is our destiny to live this way but rather than take the arduous path why not take a shortcut? The problem in taking a shortcut is that different authors and speakers connect with different audiences. There is no single author or wisdom source who speaks to everyone. This is why the Living in Oneness Summit has reached out to over 24 of the most respected authors and wisdom sources we know to be part of the 2014 program. Each brings different wisdom but each is respected as an authority on living in Oneness in one or more parts of our life. Some are well known and others you will be so grateful you are meeting for the first time.

Hear Evolutionary Leaders Neale Donald Walsch, Barbara Marx Hubbard, Bruce Lipton, James O’Dea, Nina Meyerhof, and Barbara Fields, among the 35 inspiring speakers who are part of this year’s program.

See the entire program and list of speakers! 

 

# 6 – And from Abraham….

Source never wields vengeance or offers punishment, for Source understands you are valuable; you are worthy; you are blessed. Source understands that you never get it done and you cannot get it wrong, and that even when you stand in a place that currently feels wrong, ultimately you will return to what feels right. You can return now to what feels right with an adjustment of your thought process and an adjustment of your vibration and a changing of your point of attraction and a finally letting in of the Well-Being that is flowing to you always.—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future tips. And don’t forget to stop by my “What’s New” page and Self-help Health blog for more tips, picks and free stuff!

Awesome, be yourself, fear, free neurobics e-book and Power of Prayer event, and Abraham


PICK FOR TODAY:

This is great…..or should I say freaking awesome?!

http://www.goodnewsnetwork.org/inspired/new-billboard-proclaims-you-are-so-freaking-awesome.html

TIPS FOR TODAY:

# 1 – Happiness is an inside job….

http://chellie.com/blog/?p=6796

# 2 –  Great advice from Guy Finley about being yourself…

Key Lesson: The true individual is no more concerned over what others may think of him or her than is the sun troubled by people complaining that it’s too warm, or that it shines too bright!

Any time we pretend to be something we’re not, we do so out of fear that without that “persona” to protect us — to make that impression we want — we won’t get what we want. This whole way of thinking is secret self-sabotage. It sinks us in our personal and business relationships as surely as a torpedo wrecks the ship it strikes.

Any action we take to appear strong before another person is actually read by that person as a weakness. If you doubt this finding, review the past interactions and results of your own relationships. The general rule of thumb is that the more you demand or crave the respect of others, the less likely you are to receive it. If you’ve ever tried to raise children, you know this is true. So it makes no sense to try and change the way others treat you by learning calculated behaviors or attitude techniques in order to appear in charge. The only thing these clever cover-ups really produce is yet another source of secret inner conflict, which, in turn, only fuels further self-sabotage. Besides, what you’re really looking for in your relationships isn’t command over others–but over yourself. So what’s the answer?

Stop trying to be strong. Instead, catch yourself about to act from weakness.

For example, the next time you feel as though you need impress someone, give yourself a quick and simple internal test. This test will help you check for and cancel any undetected weakness that’s about to make you sabotage yourself. Here’s how to get started: run an interior pressure check. Now, here’s “how” to conduct this test within yourself:

Right at the outset of the moment in question, come as wide awake to yourself as is possible for you to be. Allow the inner light of this heightened awareness to scan the various shaky states passing through you and then, safe within its calmness, silently ask yourself this question: is what you’re about to say to present yourself in a favorable light something you really want to do? Or are you about to pretend to be something you’re not because you’re afraid of some as yet undisclosed consequence if you don’t?

This self-administered test for inner pressure is how you tell if your forthcoming action is truly voluntary, or if you’re on the verge of being compelled to unconsciously compromise your own integrity.

Your awareness of any pressure building within you is the proof that it’s some form of fear — and not you — that wants to do the fawning, impressing, or whatever that self-sabotaging inner pressure is pushing you to commit. Each time you feel this pressurized urge to give yourself away, silently but solidly refuse to release this pressure by giving into its demands. It may help you to succeed sooner if you know that fear has no voice unless it tricks you into giving it one. Choosing inner seeing over the wish to be seen by others in a complimentary light stops the cycle of self-sabotage.

This article is excerpted from The Essential Laws of Fearless Living (pages 82-84).

For another article by Guy on being free of fear:

http://www.guyfinley.org/free-content/writings/special-lessons/5195?src=KL&lyid=140724185&klsid=sid0000_KL

For a free Welcome Kit from Guy Finley’s Life of Learning Foundation, go to: http://www.guyfinley.com/Welcome/36/CD1414/0

# 3 – This fits nicely with the letting go of fear theme of Tip # 2…

A stimulating blog post that also fits nicely with the fear theme is….

http://coaching-journey.com/2013/06/fear-is-not-real-fear-is-a-choice/

# 4 – This sounds interesting….a free neurobics e-book with 25 exercises to improve your brain power….

http://www.evolutionezine.net/neurobics-free-e-book/

# 5 – If you recognize that this season is, at the deepest level, an opportunity for transformation, healing, rebirth and love, you will want to sign up to receive a free recording of an event that took place on Dec. 18th…. 

It was sponsored by The Shift Network and presented by renowned scholar-mystic Andrew Harvey. The event is called: Turning Your Holidays into Holy Days Through the Sacred Power of Prayer. Harvey shares his insights into harnessing the sacred power of prayer, and also how to weave practices of protection, adoration, and silence into your whole holiday season. And just to be clear, this event is for people from ALL faith traditions.

# 6 – And some words of wisdom from Abraham to end on….

Every physical being on this planet is your partner in co-creation, and if you could accept that and appreciate the diversity of desires and beliefs, all of you would have a more expansive, satisfying, fulfilling experience.—Abraham

Enjoy, “Zippy”

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future tips. And don’t forget to stop by my “What’s New” page and Self-help Health blog for more tips, picks and free stuff!

Self-gratitude, Embody Gratitude, just play, odd couple romance, self-help health, full moon and Abraham


TIPS FOR TODAY:

# 1- A good blog post from Adela Rubio that was part of her 21-Day Gratitude Event…

Self Gratitude: Appreciate Your One Of a Kind NatureOLYMPUS DIGITAL CAMERA

As we begin the adventure of appreciation the first place to start is with you.

It’s quite normal to default a gratitude practice to things you have  – your home, family, friends, work.

However, starting with appreciation for yourself creates a strong foundation upon which to experience the tsunami wave of abundance.

Take a moment right now to experience the infinite flow of life moving through you.

There is nothing that you need to do for your next breath. You’re wired for moment to moment regeneration. That’s pretty miraculous. Your exhale feeds life and your inhale nourishes you. Feel the wondrous exchange, the perfect orchestration of your physical vehicle.

Your body is made of the elements of mother earth and her elements of air, water and plants fortify your body. Your animating essence is sourced from the infinite intelligence of life, fueling not only your body but also your being.

Next, take a moment to consider your body as a work of art. Imagine that you are a work by your favorite artist. You are a product of a creative genius like Da Vinci, Raphael, or Michelangelo. See yourself on view for all the world to see. Feel the admiration. Experience the awe, wonder and sheer joy that arises from others experiencing you.

You yourself, as much as anybody in the entire
universe deserve your love and affection
. Buddha

It is true.  There is no one like you. You are a wondrous masterpiece, a one of a kind in all creation. Let’s give thanks!

What do you most appreciate about yourself? Please share in the comments section.

# 2 – And speaking of gratitude, Mashhur Anam of Life Harmonized is graciously offering a free download of his Embody Gratitude recording. You can also download his Harmonic Shield technique that I mentioned in a previous post….

Download and listen to a recently recorded gratitude meditation to embody more love, joy, harmony and abundance in life:

http://www.lifeharmonized.com/the-harmonic-shield/the-harmonic-shield.html

# 3 – Loved this recent Note From the Universe (www.tut.com) that came to my inbox….

Young souls, Zirah, play hard to get.
Mature souls, play hard.But old souls, just play…La, la, la –

The Universe

p.s. Old as in wisdom, not crunchy old. :-)

# 4 – A sweet story of an odd couple romance….

http://www.care2.com/causes/dog-and-goose-both-hated-everyone-until-they-found-each-other.html

# 5 – Check out some of my latest posts at Self-help Health….

http://selfhelphealth.wordpress.com/2013/12/03/cilantro-a-powerful-herb-with-punch/

http://selfhelphealth.wordpress.com/2013/11/23/structured-water-part-deux/

http://selfhelphealth.wordpress.com/2013/12/01/have-you-planked-today/

http://selfhelphealth.wordpress.com/2013/11/04/the-latest-health-findings-on-cell-phones/

http://selfhelphealth.wordpress.com/2013/11/18/salt-water-flush-cleansing-the-intestines-colon/

# 6 – And from Abraham…

When you are in alignment with who-you-really-are, you cannot help but uplift those with whom you come into contact. Your value to those around you hinges upon only one thing: your personal alignment with Source. And the only thing you have to give to another is an example of that alignment—which they may observe, then desire, and then work to achieve—but you cannot give it to them. Everyone is responsible for the thoughts they think and the things that they choose as their objects of attention.—Abraham

# 7 – And don’t forget today is the full moon. You can find out more here:

http://www.astrograph.com/horoscopes/configurations/2013/December/17?mc_cid=c14d93e889&mc_eid=a1dde212ad

http://mooncircles.com/

Enjoy!

And don’t forget to stop by my “What’s New” page and Self-help Health blog for more tips, picks and free stuff!