The Courage to relax and play….


 

PICK FOR TODAY:

I LOVE this artwork by Michael Parkes and quote by Brene Brown. Such a good piece of wisdom to keep in mind during this often hectic holiday season. Rest and play is when we recharge and become re-inspired (filled with Spirit) so we can truly be a light/the Light unto others. You win, those around you win, and so does the whole world….

 

It takes courage to rest and play in a world where exhaustion is a status symbol. ~ Brene Brown

This Abe quote has always been one of my faves and goes nicely with the one above….

Reduce your workload by 30% and increase your fun load by 30% and you will increase your revenues by 100%. And you will increase your productivity by 10,000%. (If there could be such a percentage.) More fun, less struggle — more results on all fronts. ~ Abraham

 

Enjoy your holiday/holy days season!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Everything desires YOU!, Apache prayer, bear cub, Helen the bison, Thanksgiving story, count your blessings, and true power


 

PICKS FOR TODAY:

 

#1 – This is such a great idea. It’s something I picked up from Rob Brezsny’s newsletter, which is usually full of insightful, inspirational stuff. Try this for the next day or two and see what happens. It really DOES make a difference! Seems like a great process to start this Thanksgiving week….

THE WORLD DESIRES YOU

Jane Brunette, aka Flamingseed, suggests this game: Instead of being the one who does the desiring, imagine instead that everything desires you.

Your morning coffee really wants you to taste it.

The trees are yearning for you to notice the bright green of their leaves.

The breeze wants you to enjoy it’s soft touch on your cheek.

Even the ground under your shoes is waiting for you to notice the lively sensation it creates as you walk._

Suddenly, the world lights up — and so do you. When we feel wanted, it’s natural to feel enlivened in response. Our desire takes its rightful place as the fire of presence and enjoyment of what is, instead of the burning need to get what’s not here.

Doing this practice, we will derive satisfaction from a whole variety of ordinary things that we normally overlook, since our attention won’t be occupied with waiting for a specific object to please us. Now, there is no need to wait, because everything we encounter has satisfaction built into it. With desire spread out all over the world, its enlivening quality is no longer confined to one object that we may or may not get.

This little game can trick you into mindful presence, even as it helps wear down your usual relationship to desire. It is a simple, playful way to meditate as you go about your daily life. Try it for short little bursts — and rather than thinking of it as a task, let the enjoyment that comes be the fuel that naturally makes you want to do it more and more.

 

# 2 – Lovely image and text….

 

# 3 – For you animal lovers out there….

https://www.majesticanimals.net/man-raises-orphaned-grizzly-bear-and-now-they-are-inseparable?fbclid=IwAR0JLPhO6hDlTOj72kLe6BIX5cvbBrV4D08mwd-4aC6QH3co3ltgyM8WYkU

https://www.boredpanda.com/best-friends-blind-bison-cow-lighthouse-farm-sanctuary/

 

# 4 – A great Thanksgiving story with real holiday spirit…..

https://www.yahoo.com/news/remember-guy-accidentally-got-invited-155432147.html

 

# 5 – YES!

count blessings

 

# 6 – And a great one from Abe….

Most rarely align with their true power, because it seems illogical to them that there is power in relaxation, in letting go, or in love or joy or bliss. Most people do not understand that their true power lies in releasing resistance—which is the only obstacle to their true power.

Most people do not expect their path to great abundance to be one of ease and of joy. They have been taught that struggle and hardship and sacrifice are requirements that must be met before the reward of great abundance can be realized. Most do not understand that the very struggle they deliberately involve themselves in, in their quest for success and advantage, actually works against them.

There are so many things that you have been taught to believe that are counter to the powerful Laws of the Universe that it is difficult for you to think your way out. And that is the reason that we present this path of much less resistance.

We want you to breathe rather than try, to relax rather than offer effort, to smile rather than struggle, to be rather than do. For your true power is experienced only from inside the Vortex.  — Abraham

 

Have an inspired and inspiring Thanksgiving week!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Frost flower, new steps, Path to Empowerment, born to run, change the world, and Abe


 

PICKS FOR TODAY:

 

# 1 – The wonders of Mother Nature!

Frost Flower on a mushroom: Frost Flowers are as beautiful as they are rare. A frost flower is created on autumn or early winter mornings when ice in extremely thin layers is pushed out from the stems of plants or occasionally wood. This extrusion creates wonderful patterns which curl and fold into gorgeous frozen petioles giving this phenomenon both its name and its appearance. (Photo: John Richter)

 

# 2 – Wise words and I love the idea of dancing our way to change….

Image may contain: text

 

# 3 – Join Deepak Chopra for this free 21-day The Path to Empowerment meditation series….

Next time you feel lost or powerless, try shifting your perspective from EGO to SPIRIT to access your true source of unwavering inner strength.

Living from our isolated ego self, we view power as a limited resource that comes and goes – one we must struggle to obtain and defend with force, intimidation, and dominance. When we live from our spirit, we understand that true power comes from a deep place within that supports and connects us all.

It started Nov. 4, but you still have time to catch up – secure your free spot here

 

#4 – My Note From the Universe recently….

Some of what frustrates us here the most, Zirah, are your regrets over the past, insecurities over downtime, and self-doubts over decisions to be made.
 
Please, the past was only a warm-up, your downtime allows us to set a new stage, and it’s you we proudly call “the boss.”
 
Love yourself, Zirah, we do.
 
Born to run,
The Universe
# 5 –

 

# 6 – And some wisdom from Abraham to end on….

If you decide to make someone the enemy and you’re pushing very hard against them, you don’t affect them at all, but you disconnect yourself from the Stream. If someone cheats you, they cannot diminish your experience. They only diminish their experience. You cannot be diminished by someone cheating you unless you get all upset about being cheated and push against them and use that as your excuse to disconnect from the Stream. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Animal communicator, two lies, overthinking, being still, free transformational series, miracles and spiritual experience


PICKS FOR TODAY:

# 1 – For those animal lovers out there, this is a great documentary to watch. If you don’t have time for the whole thing (you’ll be sorry!), at least catch the last 12 to 13 minutes. Totally amazing and heart-warming…..

 

# 2 –

 

# 3 – A little humor to get a point across :-)…..

 

# 4 – A great post about the answer being where the question is asked, accessing the Stillness, and knowing when to be still and when to be in motion for creating what you want with ease and Grace. It’s all about shifting from a 3-D way of operating to one aligned with 5-D!

https://masteringalchemy.com/blogwaitingforanswer?fbclid=IwAR1FFe5rUgh_a0BfZ2T_O4Q-rGvBzowG7FCvPvn9KmYxGo_u8tmmhgKgm18

 

# 5 – A new season of the You Wealth Revolution is coming up, with lots of great guests, information, insights, energy processes and transformational tools, and free bonuses. Be sure and sign up here now!

 

# 6 – A good one from Rob Brezsny’s newsletter….

HOW TO HAVE A SPIRITUAL EXPERIENCE

The teacher Rudolf Steiner had a devotee who complained that after years of meditating and studying sacred texts he had not yet had a spiritual experience.

Steiner asked him if he’d noticed the face of the conductor on 
the train on which they were riding. The man said no. Steiner 
replied, “Then you just missed a spiritual experience.”

My interpretation: You can expedite and intensify your 
education about spiritual matters by noticing the beauty and 
holiness in the most mundane things.

Also, this: Every event that happens is an opportunity to 
meditate.

 

# 7 – And my Note from the Universe the other day….

(burning bush photo by Ron Armstrong)

Performing miracles, Zirah, isn’t a matter of doing the impossible, it’s a matter of redefining the possible.

Tallyho, 
The Universe

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

Field mice, Marianne Williamson, wildflower x 2, wish yourself well, alkalizing smoothie, free scalar sessions, bentonite clay, and vibrational harmony


PICKS FOR TODAY:

# 1 – Adorable images of field mice and flowers…..

See even more cuteness here.

 

# 2 – Marianne Williamson quote (I think some say this originated with Nelson Mandela)…

 

# 3 – Love this!

And another wildflower one…..

 

# 4 – A good daily habit!

 

# 5 – Check out this post at Self-help Health for a great alkalizing smoothie recipe, plus a free pdf of acupressure points to use for hay fever, sinuses and more…..

https://selfhelphealth.wordpress.com/2019/06/19/alkalizing-smoothie-acupressure-for-hay-fever-and-sinuses/

And check out these free scalar energy sessions and this great deal on AgeLESS Extreme Cream that is ending in a few days….

https://selfhelphealth.wordpress.com/2019/07/03/vibes-up-ageless-extreme-cream-special-oral-health-plus-free-scalar-sessions/

And if your not using bentonite clay as part of your natural health routine, get with it!

https://selfhelphealth.wordpress.com/2019/08/10/feedback-on-using-calcium-bentonite-clay/

 

# 6 – And some Abe to end on…. If we paid more attention to our inner state, rather than putting time and money into outer health aids/products, we could end up saving A LOT of money! :-)

“When you are in vibrational harmony, your body produces whatever it needs to remain in perfect balance.” — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Excerpt from A New Earth, Unconditional…., empowering quotes, Mother Nature, free yoga challenge, I hope…


 

TODAY’S PICKS:

 

# 1 – Excerpt from A New Earth…..

Try this for a couple weeks and see how it changes your reality: Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them. You don’t have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: “Give and it will be given to you. Good Measure, pressed down, shaken together, running over, will be put into your lap.”

The source of all abundance is not outside you. It is part of who you are. However, start by acknowledging and recognizing abundance without. See the fullness of life all around you. The warmth of the sun on your skin, the display of magnificent flowers outside a florist’s shop, biting into a succulent fruit, or getting soaked in an abundance of water falling from the sky. The fullness of life is there at every step. The acknowledgment of that abundance that is all around you awakens the dormant abundance within. Then let it flow out. When you smile at a stranger, there is already a minute outflow of energy. You become a giver. Ask yourself often: “What can I give here; how can I be of service to this person, this situation?” ~ Eckhart Tolle (A New Earth pg. 190-191)

 

 

# 2 – More inspiration and food for thought…..

(artist: Lucy Campbell, Scotland)

UNCONDITIONAL by Jennifer Welwood:

Willing to experience aloneness,
I discover connection everywhere;
Turning to face my fear,
I meet the warrior who lives within;
Opening to my loss,
I gain the embrace of the universe;
Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me
And becomes itself transformed
Into its radiant jewel-like essence.
I bow to the one who has made it so,
Who has crafted this Master Game;
To play it is purest delight;
To honor its form – true devotion.

 

# 3 – 10 inspirational quotes from a Deepak Chopra newsletter…..

10 Empowering Quotes

“If you change the way you look at things, the things you look at change.” – Wayne Dyer

“What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou

“When your desires are distilled, you will cast just two votes: to love more, and be happy.” – Hafiz

“You were born with wings, why prefer to crawl through life?” – Rumi

“Fear is a natural reaction to moving closer to the truth.” – Pema Chodron

“When I let go of who I am, I become who I might be.” – Lao Tzu

“A person who never made a mistake never tried anything new.” – Albert Einstein

“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

“The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can.” – Mike Dooley

Source: https://chopra.com/articles/10-empowering-quotes-to-motivate-you

 

# 4 – Some fun from Mother Nature…..

 

# 5 – Check out the latest at Self-help Health for a relaxing, de-stressing breathing routine and news about a free 21-day yoga challenge from Wanderlust…..

https://selfhelphealth.wordpress.com/2019/02/20/two-minute-breath-exercise-to-relax-alleviate-pain-21-day-yoga-challenge/

 

# 6 – And a good one to end on…..

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Venus transit, sharing food, miracles, cold & flu remedies, who you are, the heart, and LOVE


 

PICKS FOR TODAY:

 

# 1 – Amazing sacred geometry pattern formed by tracing the transit pattern of Venus over an 8 year period. What a magical, mystical world we live in….

 

# 2 – This is great! Love coming across this kind of news……

 

# 3 – Love this quote that was at the beginning of The Power of Eight (fyi, the whole book is a great read)…..

“The miracles in fact are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see.” — C. S. Lewis, God in the Dock

 

# 4 – Check out the latest post at Self-help Health for over 40 remedies for colds and flu…..

https://selfhelphealth.wordpress.com/2019/02/03/40-plus-natural-cold-and-flu-remedies/

 

# 5 – A great one from Prince Ea…..

 

# 6 – The mind is based in polarity, the heart knows only unity…..

“Now it is clear–when one creates from within the head using the mind, one is using a polarity instrument, the mind, to create with. And even though the intention is to create good in one way or another, the mind will always create both good and bad because that is its nature.

I suggest that you try to create only from within the scared space of the heart, for the heart knows only unity and will create the intention as it is conceived without its dark side.” — Thoth, from Drunvalo’s book Living in the Heart

 

#7 – Love is the answer!

 

Enjoy! 

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!